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protein drink

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#IngredientAmountWeight
per serving
Calories
per serving
1Chocolate whey isolate protein powder drink mix, chocolate by OPTIMUM NUTRITION75 g75 g287
Summary
Number of servings1
Weight of ingredients75 g
Final weight
Serving size75 g
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Analyze nutritional composition per ingredient

protein drink

Nutrition Facts
Portion Size75 g
Amount Per Portion287
Calories
% Daily Value *
Total Fat 2.2g 3 %
Cholesterol 11mg 4 %
Sodium 287mg 12 %
Total Carbohydrate 8.8g 3 %
   Dietary Fiber 2.2g 8 %
   Sugar 2.2g
Protein 55g 110 %
Calcium 287mg 22 %
Iron 2.2mg 12 %
Potassium 375mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat


Calories by source

Fat: 7.00%Protein: 83.00%Carbs: 10.00%
Fat (7.00%)
Protein (83.00%)
Carbs (10.00%)

protein drink nutrition facts and analysis per 75 g

Minerals
NutrientAmount DV
Calcium 286.5 mg22 %
Iron 2.21 mg12 %
Potassium 375 mg8 %
Sodium 286.5 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 55.15 g110 %

Carbohydrates
NutrientAmount DV
Carbohydrate 8.82 g3 %
  Fiber 2.17 g8 %
  Sugars 2.21 g
    Sugars, added 2.17 g
  Net carbs 6.65 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.205 g3 %

Sterols
NutrientAmount DV
Cholesterol 11.25 mg4 %

Source:Public recipes
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protein drink recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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