Bake the sweet potatoes till soft.
Peel and mash sweet potatoes with 1/2 the taco seasoning packet, 1 tbsp of nutritional yeast, 1/2 tsp mortin lite salt, and 1 tsp cold pressed flax oil.
Seed and cut up on medium red pepper into little cubes.
Break up a block of super firm tofu, mix with 3 tbsp nutritional yeast, half the taco seasoning, and 2 tbsp of lite soy sauce.
Cook the peppers and tofu until the peppers are browned, and the tofu gets crispy.
Drain can of black beans.
Mix the 1lb bag of frozen strawberries with 4tbsp chopped basil, 1/4 tsp mortin lite salt, 2 tbsp sunflower seed kernels, and 4 tsp dextin/soluble fiber. Even divide between 4 containers. Refrigerate and allow to thaw.
Microwave the cauliflower and kale.
Evenly divide the the sweet potato, beans, vegetables, tofu, peppers, and salsa between 12 wraps, and roll up.
Package and refrigerate.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Fiesta Wraps recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
