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Mouse 4.5 oz meal

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Rice, cooked without salt, unenriched, regular, long-grain, white	20 g	20 g	26
2	Peas, without salt, drained, boiled, cooked, frozen, green	65 g	65 g	51
3	Chicken, roasted, cooked, meat only, breast, broilers or fryers	45 g	45 g	74

Summary
Number of servings	1
Weight of ingredients	130 g
Final weight ⓘ
Serving size	130 g

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Mouse 4.5 oz meal

Nutrition Facts

Portion Size	130 g

Amount Per Portion	151
Calories

% Daily Value *

Total Fat 1.8g	2 %

Saturated Fat 0.5g	2 %

Cholesterol 38mg	13 %

Sodium 80mg	3 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3g	11 %

Sugar 2.9g

Protein 18g	36 %

Vitamin D 0mcg	0 %

Calcium 24mg	2 %

Iron 1.5mg	8 %

Potassium 194mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (12.00%)

Protein (53.00%)

Carbs (35.00%)

Mouse 4.5 oz meal nutrition facts and analysis per 130 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	70.95 mcg	8 %
Carotene, alpha	13 mcg
Carotene, beta	812.5 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	1560 mcg
Lycopene	0 mcg
Retinol	2.7 mcg
Thiamin [Vitamin B1]	0.22 mg	18 %
Riboflavin [Vitamin B2]	0.119 mg	9 %
Niacin [Vitamin B3]	7.212 mg	45 %
Pantothenic acid [Vitamin B5]	0.604 mg	12 %
Vitamin B6	0.362 mg	21 %
Vitamin B12 [Cobalamin]	0.15 mcg	6 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	40.75 mcg	10 %
Folate, food	40.75 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	6.4 mg	7 %
Vitamin D	0.04 mcg	0 %
Vitamin D3	0.04 mcg
Vitamin E (alpha-tocopherol)	0.15 mg	1 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.15 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0.03 mg
Tocopherol, gamma	1.52 mg
Vitamin K	15.7 mcg	13 %
Vitamin K1 [Phylloquinone]	15.7 mcg
Dihydrophylloquinone	0 mcg
Betaine	2.9 mg
Choline	56.7 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	24.35 mg	2 %
Copper	0.1 mg	11 %
Iron	1.5 mg	8 %
Magnesium	29.75 mg	7 %
Manganese	0.283 mg	12 %
Phosphorus	161.25 mg	13 %
Potassium	193.7 mg	4 %
Selenium	14.57 mcg	26 %
Sodium	80.3 mg	3 %
Zinc	0.99 mg	9 %

Proteins and Amino acids
Protein by amino acid Alanine (5.29%) Arginine (6.49%) Aspartic acid (8.98%) Cystine (1.20%) Glutamic acid (14.87%) Glycine (4.59%) Histidine (2.89%) Isoleucine (4.89%) Leucine (7.19%) Lysine (7.78%) Methionine (2.50%) Phenylalanine (3.99%) Proline (3.99%) Serine (3.49%) Threonine (4.09%) Tryptophan (1.10%) Tyrosine (3.09%) Valine (4.89%) Unspecified (8.68%)
Nutrient	Amount	DV
Protein	17.85 g	36 %
Alanine	0.94 g
Arginine	1.152 g
Aspartic acid	1.601 g
Cystine	0.209 g
Glutamic acid	2.653 g
Glycine	0.824 g
Histidine	0.512 g	45 %
Isoleucine	0.88 g	57 %
Leucine	1.292 g	38 %
Lysine	1.401 g	45 %
Methionine	0.451 g
Phenylalanine	0.706 g
Proline	0.706 g
Serine	0.62 g
Threonine	0.734 g	45 %
Tryptophan	0.192 g	47 %
Tyrosine	0.559 g
Valine	0.871 g	44 %
Phenylalanine + Tyrosine	1.265 g	47 %
Methionine + Cysteine	0.66 g	43 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.9 g	5 %
Fiber	3 g	11 %
Sugars	2.87 g
Fructose	0.08 g
Galactose	0 g
Glucose	0.07 g
Lactose	0 g
Maltose	0.07 g
Sucrose	2.64 g
Net carbs	11.9 g

Fats and Fatty Acids

Fatty acid by type

Saturated (33.00%)

Monounsaturated (38.00%)

Polyunsaturated (29.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

2 %

3 %

Sterols
Nutrient	Amount	DV
Cholesterol	38.25 mg	13 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	1.08 g
Caffeine	0 mg
Theobromine	0 mg
Water	94.75 g

Source:

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Mouse 4.5 oz meal recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Mouse 4.5 oz meal

Mouse 4.5 oz meal

Calories by source

Mouse 4.5 oz meal nutrition facts and analysis per 130 g

Protein by amino acid

Fatty acid by type