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Bananabread

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Bananas, raw	1.25 cup, mashed	281.25 g	250
2	Butter, without salt	76 g	76 g	545
3	Baking Soda	0.75 tsp	3 g	0
4	Salt, table	1 dash	0.4 g	0
5	Sugars, granulated	150 g	150 g	581
6	Egg, fresh, raw, whole	2 large	100 g	143
7	Vanilla extract	1 tsp	4.2 g	12
8	Wheat flour, unenriched, all-purpose, white	205 g	205 g	746

Summary
Number of servings	1
Weight of ingredients	820 g
Final weight ⓘ
Serving size	820 g

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Bananabread

Nutrition Facts

Portion Size	820 g

Amount Per Portion	2277
Calories

% Daily Value *

Total Fat 74g **	95 %

Saturated Fat 42g **	210 %

Cholesterol 535mg **	178 %

Sodium 1237mg	54 %

Total Carbohydrate 372g **	135 %

Dietary Fiber 13g **	46 %

Sugar 186g **

Protein 37g **	74 %

Vitamin D 2mcg **	10 %

Calcium 121mg **	9 %

Iron 5mg **	28 %

Potassium 1392mg **	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: high sugar

Calories by source

Fat (29.29%)

Protein (7.07%)

Carbs (63.64%)

Bananabread nutrition facts and analysis per 820 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	688.28 mcg	76 %
Carotene, alpha	70.31 mcg
Carotene, beta	193.2 mcg
Cryptoxanthin, beta	9 mcg
Lutein + zeaxanthin	601.78 mcg
Lycopene	0 mcg
Retinol	669.96 mcg
Thiamin [Vitamin B1]	0.377 mg	31 %
Riboflavin [Vitamin B2]	0.803 mg	62 %
Niacin [Vitamin B3]	4.557 mg	28 %
Pantothenic acid [Vitamin B5]	3.455 mg	69 %
Vitamin B6	1.295 mg	76 %
Vitamin B12 [Cobalamin]	1.02 mcg	42 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	158.83 mcg	40 %
Folate, food	158.83 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	24.5 mg	27 %
Vitamin D	2 mcg	10 %
Vitamin D2	0 mcg
Vitamin D3	2 mcg
Vitamin E (alpha-tocopherol)	3.21 mg	21 %
Vitamin E, added	0 mg
Tocopherol, alpha	3.21 mg
Tocopherol, beta	0.01 mg
Tocopherol, delta	0.09 mg
Tocopherol, gamma	0.56 mg
Tocotrienol, alpha	0.23 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0.01 mg
Vitamin K	7.7 mcg	6 %
Vitamin K1 [Phylloquinone]	7.6 mcg
Dihydrophylloquinone	0.1 mcg
Betaine	0.6 mg
Choline	357 mg	65 %

Minerals
Nutrient	Amount	DV
Calcium	121.11 mg	9 %
Copper	0.61 mg	68 %
Fluoride	9.4 mcg
Iron	4.98 mg	28 %
Magnesium	135.06 mg	32 %
Manganese	2.204 mg	96 %
Phosphorus	499.77 mg	40 %
Potassium	1391.72 mg	30 %
Selenium	104.66 mcg	190 %
Sodium	1237.43 mg	54 %
Zinc	3.22 mg	29 %

Proteins and Amino acids
Protein by amino acid Alanine (4.10%) Arginine (4.90%) Aspartic acid (7.01%) Cystine (2.00%) Glutamic acid (25.03%) Glycine (3.50%) Histidine (2.70%) Isoleucine (4.10%) Leucine (7.51%) Lysine (4.20%) Methionine (2.10%) Phenylalanine (5.11%) Proline (8.31%) Serine (5.81%) Threonine (3.30%) Tryptophan (1.20%) Tyrosine (3.20%) Valine (5.01%) Unspecified (0.90%)
Nutrient	Amount	DV
Protein	37.46 g	75 %
Alanine	1.551 g
Arginine	1.837 g
Aspartic acid	2.619 g
Cystine	0.752 g
Glutamic acid	9.367 g
Glycine	1.314 g
Histidine	1.014 g	89 %
Isoleucine	1.521 g	98 %
Leucine	2.795 g	82 %
Lysine	1.571 g	51 %
Methionine	0.793 g
Phenylalanine	1.915 g
Proline	3.109 g
Serine	2.177 g
Threonine	1.24 g	76 %
Tryptophan	0.461 g	113 %
Tyrosine	1.195 g
Valine	1.884 g	96 %
Phenylalanine + Tyrosine	3.11 g	115 %
Methionine + Cysteine	1.545 g	100 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	371.95 g	135 %
Fiber	12.85 g	46 %
Starch	15.13 g
Sugars	185.6 g
Fructose	13.64 g
Galactose	0 g
Glucose	14.38 g
Lactose	0 g
Maltose	0.03 g
Sucrose	156.42 g
Net carbs	359.1 g

Fats and Fatty Acids

Fatty acid by type

Saturated (61.00%)

Monounsaturated (31.00%)

Polyunsaturated (8.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.35 g	3.23 g	9.34

Nutrient

Amount

95 %

211 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	3.04 mg
Campesterol	0 mg
Cholesterol	535.4 mg	178 %
Phytosterols	45 mg
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	1.4 g
Ash	4.82 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0.22 g
Water	325.8 g

Source:

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Bananabread recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Bananabread

Bananabread

Calories by source

Bananabread nutrition facts and analysis per 820 g

Protein by amino acid

Fatty acid by type