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banana bread

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#IngredientAmountWeight
per serving		Calories
per serving
1Bananas, raw3 medium354 g315
2Butter, without salt76 g76 g545
3Leavening agents, baking soda0.75 tsp3.45 g0
4Salt, table1 dash0.4 g0
5Sugars, granulated0.75 cup150 g581
6Egg, fresh, raw, whole2 large100 g143
7Vanilla extract2 tsp8.4 g24
8All purpose flour by PIONEER1.5 cup180 g661
Summary
Number of servings1
Weight of ingredients872 g
Final weight ⓘ
Serving size872 g
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Analyze nutritional composition per ingredient

banana bread

Nutrition Facts
Portion Size872 g
Amount Per Portion2268
Calories
% Daily Value *
Total Fat 72g 92 %
   Saturated Fat 42g 210 %
Cholesterol 535mg 178 %
Sodium 1255mg 55 %
Total Carbohydrate 371g 135 %
   Dietary Fiber 15g 54 %
   Sugar 200g
Protein 35g 70 %
Vitamin D 2mcg ** 10 %
Calcium 94mg 7 %
Iron 11mg 61 %
Potassium 1439mg ** 31 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: high sugar


Calories by source

Fat: 29.29%Protein: 6.06%Carbs: 64.65%
Fat (29.29%)
Protein (6.06%)
Carbs (64.65%)

banana bread nutrition facts and analysis per 872 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 690.46 mcg77 %
  Carotene, alpha 88.5 mcg
  Carotene, beta 212.12 mcg
  Cryptoxanthin, beta 9 mcg
  Lutein + zeaxanthin 580.88 mcg
  Lycopene 0 mcg
  Retinol 669.96 mcg
Thiamin [Vitamin B1]1.955 mg163 %
Riboflavin [Vitamin B2]1.593 mg123 %
Niacin [Vitamin B3]12.096 mg76 %
Pantothenic acid [Vitamin B5]2.802 mg56 %
Vitamin B6 1.473 mg87 %
Vitamin B12 [Cobalamin]1.02 mcg42 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]120.08 mcg30 %
  Folate, food 120.08 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]30.8 mg34 %
Vitamin D 2 mcg10 %
  Vitamin D2 0 mcg
  Vitamin D3 2 mcg
Vitamin E (alpha-tocopherol) 3.16 mg21 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 3.16 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.1 mg
  Tocopherol, gamma 0.57 mg
  Tocotrienol, alpha 0.27 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0.01 mg
Vitamin K 7.5 mcg6 %
  Vitamin K1 [Phylloquinone]7.4 mcg
  Dihydrophylloquinone 0.1 mcg
Betaine 0.7 mg
Choline 342.8 mg62 %

Minerals
NutrientAmount DV
Calcium 94.46 mg7 %
Copper 0.38 mg42 %
Fluoride 11 mcg
Iron 11.41 mg63 %
Magnesium 110.11 mg26 %
Manganese 1.012 mg44 %
Phosphorus 294.62 mg24 %
Potassium 1439.02 mg31 %
Selenium 35.91 mcg65 %
Sodium 1255.11 mg55 %
Zinc 1.91 mg17 %

Proteins and Amino acids

Protein by amino acid

Alanine: 2.60%Arginine: 2.90%Aspartic acid: 5.20%Cystine: 0.90%Glutamic acid: 6.70%Glycine: 1.70%Histidine: 1.70%Isoleucine: 2.30%Leucine: 4.00%Lysine: 3.20%Methionine: 1.20%Phenylalanine: 2.50%Proline: 1.90%Serine: 3.30%Threonine: 1.90%Tryptophan: 0.60%Tyrosine: 1.60%Valine: 3.00%Unspecified: 52.80%
Alanine (2.60%)
Arginine (2.90%)
Aspartic acid (5.20%)
Cystine (0.90%)
Glutamic acid (6.70%)
Glycine (1.70%)
Histidine (1.70%)
Isoleucine (2.30%)
Leucine (4.00%)
Lysine (3.20%)
Methionine (1.20%)
Phenylalanine (2.50%)
Proline (1.90%)
Serine (3.30%)
Threonine (1.90%)
Tryptophan (0.60%)
Tyrosine (1.60%)
Valine (3.00%)
Unspecified (52.80%)
NutrientAmount DV
Protein 35.08 g70 %
  Alanine 0.899 g
  Arginine 1.017 g
  Aspartic acid 1.817 g
  Cystine 0.31 g
  Glutamic acid 2.346 g
  Glycine 0.581 g
  Histidine 0.599 g52 %
  Isoleucine 0.809 g52 %
  Leucine 1.39 g41 %
  Lysine 1.14 g37 %
  Methionine 0.424 g
  Phenylalanine 0.884 g
  Proline 0.673 g
  Serine 1.148 g
  Threonine 0.684 g42 %
  Tryptophan 0.208 g51 %
  Tyrosine 0.562 g
  Valine 1.067 g54 %
  Phenylalanine + Tyrosine 1.446 g54 %
  Methionine + Cysteine 0.734 g47 %

Carbohydrates
NutrientAmount DV
Carbohydrate 370.66 g135 %
  Fiber 15.14 g54 %
  Starch 19.05 g
  Sugars 200.46 g
    Fructose 17.17 g
    Galactose 0 g
    Glucose 18 g
    Lactose 0 g
    Maltose 0.04 g
    Sucrose 158.16 g
  Net carbs 355.52 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 61.39%Monounsaturated: 31.68%Polyunsaturated: 6.93%
Saturated (61.39%)
Monounsaturated (31.68%)
Polyunsaturated (6.93%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.35 g3.23 g9.34

NutrientAmount DV
Fat 72.327 g93 %
  Saturated fatty acids 41.895 g209 %
    Butanoic acid 2.456 g
    Decanoic acid 1.932 g
    Docosanoic acid 0.004 g
    Dodecanoic acid 1.973 g
    Eicosanoic acid 0.108 g
    Heptadecanoic acid 0.448 g
    Hexadecanoic acid 19.082 g
    Hexanoic acid 1.525 g
    Octadecanoic acid 8.428 g
    Octanoic acid 0.908 g
    Pentadecanoic acid 0.008 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 5.691 g
  Monounsaturated fatty acids 21.579 g
    Cis-hexadecenoic acid 0.928 g
    Cis-octadecenoic acid 16.291 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.103 g
    Heptadecenoic acid 0.012 g
    Hexadecenoic acid 1.619 g
    Octadecenoic acid 18.994 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.007 g
    Trans-hexadecenoic acid 0.003 g
    Trans-octadecenoic acid 2.289 g
  Polyunsaturated fatty acids 4.457 g
    α-linolenic acid n-3 (ALA) 0.28 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.018 g
    Linoleic acid n-6 (LA) 3.18 g
    Docosahexaenoic n-3 acid (DHA) 0.058 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Docosatetraenoic acid 0.013 g
    Eicosadienoic acid 0.023 g
    Eicosadienoic n-3 acid 0.001 g
    Eicosadienoic n-6 acid 0.022 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.188 g
    Octadecadienoic CLAs acid 0.215 g
    Octadecadienoic acid 3.109 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 1.041 g
    Trans-octadecadienoic acid 0.012 g
  Fatty acids, total trans 0.038 g
    Fatty acids, total trans-monoenoic 0.026 g
    Fatty acids, total trans-polyenoic 0.012 g

Sterols
NutrientAmount DV
Beta-sitosterol 3.04 mg
Campesterol 0 mg
Cholesterol 535.4 mg178 %
Phytosterols 56.64 mg
Stigmasterol 0 mg

Other
NutrientAmount DV
Alcohol, ethyl 2.9 g
Ash 5.73 g
Caffeine 0 mg
Theobromine 0 mg
Trans-Octadecadienoic acid 0.22 g
Water 358.08 g

Source:Public recipes
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banana bread recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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