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lemon mint cookies

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#IngredientAmountWeight
per serving
Calories
per serving
1Butter, salted110 g110 g789
2Sugars, powdered90 g90 g350
3Maida all purpose flour by Deep Foods Inc.150 g150 g575
4Corn starch16 g16 g56
5Salt, table1 g1 g0
6amul toned milk60 g60 g35
7Lemon zest by CLAWSON3 g3 g11
8Mint, fresh3 g3 g1.4
Summary
Number of servings1
Weight of ingredients433 g
Final weight
Serving size433 g
Actions
Analyze nutritional composition per ingredient

lemon mint cookies

Nutrition Facts
Portion Size433 g
Amount Per Portion1816
Calories
% Daily Value *
Total Fat 97g 124 %
   Saturated Fat 58g ** 290 %
Cholesterol 244mg ** 81 %
Sodium 1155mg ** 50 %
Total Carbohydrate 223g 81 %
   Dietary Fiber 5.3g ** 19 %
   Sugar 88g **
Protein 18g 36 %
Vitamin D 0mcg ** 0 %
Calcium 109mg ** 8 %
Iron 5.9mg ** 33 %
Potassium 43mg ** 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: high sugar


Calories by source

Fat: 48.00%Protein: 4.00%Carbs: 48.00%
Fat (48.00%)
Protein (4.00%)
Carbs (48.00%)

lemon mint cookies nutrition facts and analysis per 433 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 752.4 mcg84 %
  Carotene, alpha 0 mcg
  Carotene, beta 173.8 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 738.1 mcg
Thiamin [Vitamin B1]0.006 mg0 %
Riboflavin [Vitamin B2]0.054 mg4 %
Niacin [Vitamin B3]0.046 mg0 %
Pantothenic acid [Vitamin B5]0.121 mg2 %
Vitamin B6 0.003 mg0 %
Vitamin B12 [Cobalamin]0.19 mcg8 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]3.3 mcg1 %
  Folate, food 3.3 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0 mcg0 %
  Vitamin D2 0 mcg
  Vitamin D3 0 mcg
Vitamin E (alpha-tocopherol) 2.55 mg17 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 2.55 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 7.7 mcg6 %
  Vitamin K1 [Phylloquinone]7.7 mcg
Betaine 0.3 mg
Choline 20.7 mg4 %

Minerals
NutrientAmount DV
Calcium 109.44 mg8 %
Copper 0.01 mg1 %
Fluoride 3.1 mcg
Iron 5.85 mg32 %
Magnesium 2.21 mg1 %
Manganese 0.005 mg0 %
Phosphorus 26.4 mg2 %
Potassium 42.52 mg1 %
Selenium 1.64 mcg3 %
Sodium 1155.11 mg50 %
Zinc 0.11 mg1 %

Proteins and Amino acids

Protein by amino acid

Glutamic acid: 1.10%Leucine: 0.50%Proline: 0.50%Unspecified: 94.79%
Glutamic acid (1.10%)
Leucine (0.50%)
Proline (0.50%)
Unspecified (94.79%)
NutrientAmount DV
Protein 18.27 g37 %
  Alanine 0.032 g
  Arginine 0.034 g
  Aspartic acid 0.07 g
  Cystine 0.009 g
  Glutamic acid 0.196 g
  Glycine 0.02 g
  Histidine 0.025 g2 %
  Isoleucine 0.056 g4 %
  Leucine 0.091 g3 %
  Lysine 0.074 g2 %
  Methionine 0.023 g
  Phenylalanine 0.045 g
  Proline 0.09 g
  Serine 0.051 g
  Threonine 0.042 g3 %
  Tryptophan 0.013 g3 %
  Tyrosine 0.045 g
  Valine 0.063 g3 %
  Phenylalanine + Tyrosine 0.09 g3 %
  Methionine + Cysteine 0.032 g2 %

Carbohydrates
NutrientAmount DV
Carbohydrate 222.66 g81 %
  Fiber 5.27 g19 %
  Starch 1.13 g
  Sugars 88.42 g
    Fructose 0 g
    Galactose 0 g
    Glucose 0 g
    Lactose 0 g
    Maltose 0 g
  Net carbs 217.39 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 69.00%Monounsaturated: 27.00%Polyunsaturated: 4.00%
Saturated (69.00%)
Monounsaturated (27.00%)
Polyunsaturated (4.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.35 g2.38 g6.80

NutrientAmount DV
Fat 96.769 g124 %
  Saturated fatty acids 58.247 g291 %
    Butanoic acid 3.549 g
    Decanoic acid 2.782 g
    Dodecanoic acid 2.846 g
    Eicosanoic acid 0.152 g
    Heptadecanoic acid 0.616 g
    Hexadecanoic acid 23.867 g
    Hexanoic acid 2.208 g
    Octadecanoic acid 10.999 g
    Octanoic acid 1.309 g
    Tetradecanoic acid 8.18 g
  Monounsaturated fatty acids 23.123 g
    Cis-hexadecenoic acid 1.057 g
    Cis-octadecenoic acid 18.676 g
    Docosenoic acid 0 g
    Eicosenoic acid 0.11 g
    Hexadecenoic acid 1.057 g
    Octadecenoic acid 21.957 g
    Trans-octadecenoic acid 3.28 g
  Polyunsaturated fatty acids 3.347 g
    α-linolenic acid n-3 (ALA) 0.35 g
    Linoleic acid n-6 (LA) 2.38 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic CLAs acid 0.294 g
    Octadecadienoic acid 3.001 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.346 g
  Fatty acids, total trans 3.606 g
    Fatty acids, total trans-monoenoic 3.28 g
    Fatty acids, total trans-polyenoic 0.326 g

Sterols
NutrientAmount DV
Beta-sitosterol 4.4 mg
Campesterol 0 mg
Cholesterol 243.58 mg81 %
Phytosterols 0 mg
Stigmasterol 0 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 3.33 g
Caffeine 0 mg
Theobromine 0 mg
Trans-Octadecadienoic acid 0.33 g
Water 18 g

Source:Public recipes
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lemon mint cookies recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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