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Smjesa za palačinke nova

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Milk, whole, fluid, buttermilk	506.4 g	506.4 g	314
2	Wheat flour, whole-grain	379.8 g	379.8 g	1291
3	Sugars, granulated	7 g	7 g	27
4	Salt, table	7 g	7 g	0
5	Egg, fresh, raw, whole	115 g	115 g	164

Summary
Number of servings	1
Weight of ingredients	1015 g
Final weight ⓘ	1000 g
Serving size	1000 g

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Smjesa za palačinke nova

Nutrition Facts

Portion Size	1000 g

Amount Per Portion	1797
Calories

% Daily Value *

Total Fat 37g	47 %

Saturated Fat 15g	75 %

Cholesterol 484mg	161 %

Sodium 3416mg	149 %

Total Carbohydrate 306g	111 %

Dietary Fiber 41g	146 %

Sugar 34g

Protein 81g	162 %

Vitamin D 8.9mcg	44 %

Calcium 778mg	60 %

Iron 16mg	89 %

Potassium 2222mg	47 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (19.00%)

Protein (19.00%)

Carbs (62.00%)

Smjesa za palačinke nova nutrition facts and analysis per 1000 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	422.01 mcg	47 %
Carotene, alpha	0 mcg
Carotene, beta	54.44 mcg
Cryptoxanthin, beta	10.35 mcg
Lutein + zeaxanthin	1414.01 mcg
Lycopene	0 mcg
Retinol	416.94 mcg
Thiamin [Vitamin B1]	2.191 mg	183 %
Riboflavin [Vitamin B2]	2.025 mg	156 %
Niacin [Vitamin B3]	19.369 mg	121 %
Pantothenic acid [Vitamin B5]	5.977 mg	120 %
Vitamin B6	1.924 mg	113 %
Vitamin B12 [Cobalamin]	3.35 mcg	140 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	246.48 mcg	62 %
Folate, food	246.48 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	8.88 mcg	44 %
Vitamin D3	8.88 mcg
Vitamin E (alpha-tocopherol)	4.26 mg	28 %
Vitamin E, added	0 mg
Tocopherol, alpha	4.26 mg
Tocopherol, beta	0.88 mg
Tocopherol, delta	0.07 mg
Tocopherol, gamma	7.82 mg
Tocotrienol, alpha	1.21 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0.12 mg
Vitamin K	9.2 mcg	8 %
Vitamin K1 [Phylloquinone]	9 mcg
Dihydrophylloquinone	0.1 mcg
Betaine	276.8 mg
Choline	530.3 mg	96 %

Minerals
Nutrient	Amount	DV
Calcium	777.64 mg	60 %
Copper	1.77 mg	197 %
Fluoride	1.4 mcg
Iron	15.85 mg	88 %
Magnesium	584.84 mg	139 %
Manganese	15.505 mg	674 %
Phosphorus	2014.03 mg	161 %
Potassium	2221.71 mg	47 %
Selenium	288.81 mcg	525 %
Sodium	3415.75 mg	149 %
Zinc	13.28 mg	121 %

Proteins and Amino acids
Protein by amino acid Alanine (3.78%) Arginine (4.53%) Aspartic acid (6.61%) Cystine (1.70%) Glutamic acid (25.68%) Glycine (3.49%) Histidine (2.55%) Isoleucine (3.87%) Leucine (7.27%) Lysine (4.44%) Methionine (1.98%) Phenylalanine (4.91%) Proline (11.80%) Serine (5.19%) Threonine (3.21%) Tryptophan (1.23%) Tyrosine (2.83%) Valine (4.91%)
Nutrient	Amount	DV
Protein	80.87 g	162 %
Alanine	3.249 g
Arginine	3.87 g
Aspartic acid	5.663 g
Cystine	1.458 g
Glutamic acid	22.013 g
Glycine	2.982 g
Histidine	2.202 g	193 %
Isoleucine	3.296 g	212 %
Leucine	6.199 g	181 %
Lysine	3.774 g	122 %
Methionine	1.728 g
Phenylalanine	4.213 g
Proline	10.075 g
Serine	4.449 g
Threonine	2.727 g	167 %
Tryptophan	1.061 g	260 %
Tyrosine	2.438 g
Valine	4.192 g	214 %
Phenylalanine + Tyrosine	6.651 g	247 %
Methionine + Cysteine	3.186 g	205 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	305.88 g	111 %
Fiber	40.64 g	145 %
Starch	219.41 g
Sugars	33.69 g
Fructose	0.19 g
Galactose	0 g
Glucose	0.43 g
Lactose	0 g
Maltose	0 g
Sucrose	8.36 g
Net carbs	265.24 g

Fats and Fatty Acids

Fatty acid by type

Saturated (46.00%)

Monounsaturated (30.00%)

Polyunsaturated (24.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.12 g	1.82 g	15.66

Nutrient

Amount

48 %

74 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Tridecanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Uncosapentaenoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Cholesterol	483.5 mg	161 %
Phytosterols	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	17.65 g
Caffeine	0 mg
Theobromine	0 mg
Water	573.55 g

Source:

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Smjesa za palačinke nova recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Smjesa za palačinke nova

Smjesa za palačinke nova

Calories by source

Smjesa za palačinke nova nutrition facts and analysis per 1000 g

Protein by amino acid

Fatty acid by type