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The ultimate chocolate cookie

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#IngredientAmountWeight
per serving		Calories
per serving
1Unbleached all-purpose flour by The King Arthur Flour Company, Inc.230 g28.75 g106
2Wheat flour, enriched, cake, white140 g17.5 g63
3Plugra, unsalted butter by Borden, Inc.227 g28.38 g203
4Sugars, brown200 g25 g95
5Sugar, white, granulated or lump100 g12.5 g50
6Egg, fresh, raw, whole2 large12.5 g18
7Black Cocoa Powder (King Arthur)5 Tbsp3.12 g6.3
8Ghirardelli Premium Baking 100% Cocoa Unsweetened Cocoa Powder4 tbsp3 g7.5
9Cornstarch4 g0.5 g1.9
10Salt, table2 g0.25 g0
11Leavening agents, baking soda5 g0.62 g0
12Leavening agents, low-sodium, baking powder5 g0.62 g0.6
13semi-sweet chocolate chips, kirkland225 g28.12 g131
Summary
Number of servings8
Weight of ingredients1287 g
Final weight ⓘ
Serving size161 g
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Analyze nutritional composition per ingredient

The ultimate chocolate cookie

Nutrition Facts
Portion Size161 g
Amount Per Portion682
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 19g ** 95 %
Cholesterol 107mg ** 36 %
Sodium 341mg 15 %
Total Carbohydrate 93g 34 %
   Dietary Fiber 4.1g ** 15 %
   Sugar 50g **
Protein 11g 22 %
Vitamin D 0.3mcg ** 2 %
Calcium 81mg ** 6 %
Iron 4.5mg ** 25 %
Potassium 318mg ** 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: high sugar


Calories by source

Fat: 42.42%Protein: 6.06%Carbs: 51.52%
Fat (42.42%)
Protein (6.06%)
Carbs (51.52%)

The ultimate chocolate cookie nutrition facts and analysis per 161 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 20 mcg2 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 1.12 mcg
  Lutein + zeaxanthin 63.41 mcg
  Lycopene 0 mcg
  Retinol 20 mcg
Thiamin [Vitamin B1]0.161 mg13 %
Riboflavin [Vitamin B2]0.134 mg10 %
Niacin [Vitamin B3]1.225 mg8 %
Pantothenic acid [Vitamin B5]0.305 mg6 %
Vitamin B6 0.037 mg2 %
Vitamin B12 [Cobalamin]0.11 mcg5 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]55.48 mcg14 %
  Folate, food 14.35 mcg
  Folic acid 24.15 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0.25 mcg1 %
  Vitamin D3 0.25 mcg
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.13 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0.01 mg
  Tocopherol, gamma 0.07 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0 mg
Choline 39.1 mg7 %

Minerals
NutrientAmount DV
Calcium 81.21 mg6 %
Copper 0.04 mg4 %
Fluoride 0.1 mcg
Iron 4.48 mg25 %
Magnesium 6.74 mg2 %
Manganese 0.134 mg6 %
Phosphorus 83.63 mg7 %
Potassium 317.9 mg7 %
Selenium 5.08 mcg9 %
Sodium 340.59 mg15 %
Zinc 0.28 mg3 %

Proteins and Amino acids

Protein by amino acid

Alanine: 1.30%Arginine: 1.50%Aspartic acid: 2.20%Cystine: 0.60%Glutamic acid: 6.50%Glycine: 1.00%Histidine: 0.60%Isoleucine: 1.30%Leucine: 2.20%Lysine: 1.60%Methionine: 0.70%Phenylalanine: 1.50%Proline: 2.10%Serine: 1.90%Threonine: 1.00%Tyrosine: 1.00%Valine: 1.60%Unspecified: 71.00%
Alanine (1.30%)
Arginine (1.50%)
Aspartic acid (2.20%)
Cystine (0.60%)
Glutamic acid (6.50%)
Glycine (1.00%)
Histidine (0.60%)
Isoleucine (1.30%)
Leucine (2.20%)
Lysine (1.60%)
Methionine (0.70%)
Phenylalanine (1.50%)
Proline (2.10%)
Serine (1.90%)
Threonine (1.00%)
Tyrosine (1.00%)
Valine (1.60%)
Unspecified (71.00%)
NutrientAmount DV
Protein 10.5 g21 %
  Alanine 0.135 g
  Arginine 0.157 g
  Aspartic acid 0.226 g
  Cystine 0.065 g
  Glutamic acid 0.683 g
  Glycine 0.103 g
  Histidine 0.068 g6 %
  Isoleucine 0.138 g9 %
  Leucine 0.234 g7 %
  Lysine 0.164 g5 %
  Methionine 0.072 g
  Phenylalanine 0.153 g
  Proline 0.224 g
  Serine 0.197 g
  Threonine 0.11 g7 %
  Tryptophan 0.042 g10 %
  Tyrosine 0.103 g
  Valine 0.17 g9 %
  Phenylalanine + Tyrosine 0.256 g10 %
  Methionine + Cysteine 0.137 g9 %

Carbohydrates
NutrientAmount DV
Carbohydrate 93.14 g34 %
  Fiber 4.14 g15 %
  Sugars 49.95 g
    Fructose 0.28 g
    Galactose 0 g
    Glucose 0.39 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 23.64 g
  Net carbs 89 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 96.00%Monounsaturated: 2.00%Polyunsaturated: 2.00%
Saturated (96.00%)
Monounsaturated (2.00%)
Polyunsaturated (2.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.20 g24.38

NutrientAmount DV
Fat 32.614 g42 %
  Saturated fatty acids 19.289 g96 %
    Butanoic acid 0.001 g
    Decanoic acid 0.001 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0 g
    Heptadecanoic acid 0.003 g
    Hexadecanoic acid 0.299 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.102 g
    Octanoic acid 0.001 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.47 g
    Cis-hexadecenoic acid 0.025 g
    Cis-octadecenoic acid 0.423 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.003 g
    Heptadecenoic acid 0.002 g
    Hexadecenoic acid 0.026 g
    Octadecenoic acid 0.438 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.001 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0.003 g
  Polyunsaturated fatty acids 0.306 g
    α-linolenic acid n-3 (ALA) 0 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.002 g
    Linoleic acid n-6 (LA) 0.19 g
    Docosahexaenoic n-3 acid (DHA) 0.007 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Docosatetraenoic acid 0.002 g
    Eicosadienoic acid 0.003 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.024 g
    Octadecadienoic CLAs acid 0.002 g
    Octadecadienoic acid 0.257 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.01 g
    Trans-octadecadienoic acid 0.002 g
  Fatty acids, total trans 0.005 g
    Fatty acids, total trans-monoenoic 0.003 g
    Fatty acids, total trans-polyenoic 0.002 g

Sterols
NutrientAmount DV
Cholesterol 107.22 mg36 %
Phytosterols 0 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 1.08 g
Caffeine 0 mg
Theobromine 0 mg
Water 12.13 g

Source:Public recipes
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The ultimate chocolate cookie recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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