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Thai Noodles

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Instructions
Cook pasta. While that is cooking, grate your garlic and ginger and put into a bowl. Whisk in the remaining ingredients. After pasta is cooked, drain pasta and toss into sauce. Serving size is approximately 3.7 ounces or 1/2 cup.
#IngredientAmountWeight
per serving
Calories
per serving
1Coconut milk0.25 cup10.17 g3.2
2Peanut Butter, smooth1 tbsp2.67 g16
3Sesame oil1 tablespoon2.33 g21
4Soy sauce, reduced sodium2 tablespoon5.33 g3
5Garlic, raw0.5 ounce2.36 g3.4
6Ginger root, raw5 tsp1.67 g1.3
7Hoisin sauce1 tablespoon2.67 g5.9
8Sugars, granulated3 teaspoon2 g7.7
9Fettuccine by FRESH & EASY1 pound75.6 g283
Summary
Number of servings6
Weight of ingredients629 g
Final weight
Serving size105 g
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Analyze nutritional composition per ingredient

Thai Noodles

Nutrition Facts
Portion Size105 g
Amount Per Portion344
Calories
% Daily Value *
Total Fat 5.4g 7 %
   Saturated Fat 0.8g ** 4 %
Cholesterol 0.1mg ** 0 %
Sodium 250mg ** 11 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 3.1g ** 11 %
   Sugar 3.9g **
Protein 11g 22 %
Vitamin D 0.1mcg ** 0 %
Calcium 23mg ** 2 %
Iron 2.6mg ** 14 %
Potassium 47mg ** 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low fat


Calories by source

Fat: 15.00%Protein: 13.00%Carbs: 72.00%
Fat (15.00%)
Protein (13.00%)
Carbs (72.00%)

Thai Noodles nutrition facts and analysis per 105 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.41 mcg1 %
  Carotene, alpha 0 mcg
  Carotene, beta 0.11 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 1.2 mcg
  Lycopene 0 mcg
  Retinol 6.41 mcg
Thiamin [Vitamin B1]0.761 mg63 %
Riboflavin [Vitamin B2]0.367 mg28 %
Niacin [Vitamin B3]5.856 mg37 %
Pantothenic acid [Vitamin B5]0.031 mg1 %
Vitamin B6 0.029 mg2 %
Vitamin B12 [Cobalamin]0.06 mcg2 %
  Vitamin B12, added 0.06 mcg
Folate, DFE [Vitamin B9]4.07 mcg1 %
  Folate, food 4.07 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.1 mcg0 %
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.22 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.02 mg
  Tocopherol, gamma 0.22 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 0.3 mcg0 %
  Vitamin K1 [Phylloquinone]0.3 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0 mg
Choline 4.1 mg1 %

Minerals
NutrientAmount DV
Calcium 23.29 mg2 %
Copper 0.02 mg2 %
Fluoride 0.1 mcg
Iron 2.63 mg15 %
Magnesium 9.82 mg2 %
Manganese 0.04 mg2 %
Phosphorus 19.36 mg2 %
Potassium 46.62 mg1 %
Selenium 1.4 mcg3 %
Sodium 249.82 mg11 %
Zinc 0.13 mg1 %

Proteins and Amino acids

Protein by amino acid

Arginine: 0.70%Aspartic acid: 0.80%Glutamic acid: 1.30%Unspecified: 93.82%
Arginine (0.70%)
Aspartic acid (0.80%)
Glutamic acid (1.30%)
Unspecified (93.82%)
NutrientAmount DV
Protein 10.81 g22 %
  Alanine 0.025 g
  Arginine 0.074 g
  Aspartic acid 0.083 g
  Cystine 0.006 g
  Glutamic acid 0.137 g
  Glycine 0.039 g
  Histidine 0.016 g1 %
  Isoleucine 0.017 g1 %
  Leucine 0.042 g1 %
  Lysine 0.019 g1 %
  Methionine 0.007 g
  Phenylalanine 0.033 g
  Proline 0.038 g
  Serine 0.04 g
  Threonine 0.015 g1 %
  Tryptophan 0.006 g1 %
  Tyrosine 0.022 g
  Valine 0.022 g1 %
  Phenylalanine + Tyrosine 0.055 g2 %
  Methionine + Cysteine 0.013 g1 %

Carbohydrates
NutrientAmount DV
Carbohydrate 60.73 g22 %
  Fiber 3.07 g11 %
  Starch 0.12 g
  Sugars 3.91 g
    Fructose 0 g
    Galactose 0 g
    Glucose 0.11 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 2.06 g
  Net carbs 57.66 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 22.22%Monounsaturated: 41.41%Polyunsaturated: 36.36%
Saturated (22.22%)
Monounsaturated (41.41%)
Polyunsaturated (36.36%)
NutrientAmount DV
Fat 5.352 g7 %
  Saturated fatty acids 0.817 g4 %
    Butanoic acid 0 g
    Decanoic acid 0.013 g
    Docosanoic acid 0.046 g
    Dodecanoic acid 0.107 g
    Eicosanoic acid 0.016 g
    Heptadecanoic acid 0.001 g
    Hexadecanoic acid 0.363 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.178 g
    Octanoic acid 0.017 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 0.02 g
    Tetradecanoic acid 0.042 g
  Monounsaturated fatty acids 1.51 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.023 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 1.477 g
    Pentadecenoic acid 0 g
    Tetradecenoic acid 0 g
  Polyunsaturated fatty acids 1.33 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosadienoic acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 1.315 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.015 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 0.08 mg0 %
Phytosterols 0.25 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.13 g
Caffeine 0 mg
Nitrogen 0.03 g
Theobromine 0 mg
Water 17.64 g

Source:Public recipes
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Thai Noodles recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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