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Einkorn Bread

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#IngredientAmountWeight
per serving
Calories
per serving
1100% organic einkorn all-purpose flour by JOVIAL600 g600 g1998
2Water, tap415 ml415 g0
3Salt, table12 g12 g0
Summary
Number of servings1
Weight of ingredients1027 g
Final weight
Serving size1027 g
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Analyze nutritional composition per ingredient

Einkorn Bread

Nutrition Facts
Portion Size1027 g
Amount Per Portion1998
Calories
% Daily Value *
Total Fat 10g 13 %
Sodium 4668mg 203 %
Total Carbohydrate 400g 145 %
   Dietary Fiber 40g 143 %
   Sugar 0g **
Protein 80g 160 %
Vitamin D 0mcg ** 0 %
Calcium 15mg 1 %
Iron 22mg 122 %
Potassium 1mg ** 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low fat


Calories by source

Fat: 5.00%Protein: 17.00%Carbs: 78.00%
Fat (5.00%)
Protein (17.00%)
Carbs (78.00%)

Einkorn Bread nutrition facts and analysis per 1027 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0 mg0 %
Riboflavin [Vitamin B2]0 mg0 %
Niacin [Vitamin B3]24 mg150 %
Pantothenic acid [Vitamin B5]0 mg0 %
Vitamin B6 0 mg0 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]0 mcg0 %
  Folate, food 0 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
Choline 0 mg0 %

Minerals
NutrientAmount DV
Calcium 15.33 mg1 %
Copper 0.04 mg4 %
Fluoride 0.2 mcg
Iron 21.64 mg120 %
Magnesium 4.27 mg1 %
Manganese 12.012 mg522 %
Phosphorus 0 mg0 %
Potassium 0.96 mg0 %
Selenium 0.01 mcg0 %
Sodium 4667.56 mg203 %
Zinc 90.05 mg819 %

Proteins and Amino acids
NutrientAmount DV
Protein 79.98 g160 %
  Alanine 0 g
  Arginine 0 g
  Aspartic acid 0 g
  Cystine 0 g
  Glutamic acid 0 g
  Glycine 0 g
  Histidine 0 g0 %
  Isoleucine 0 g0 %
  Leucine 0 g0 %
  Lysine 0 g0 %
  Methionine 0 g
  Phenylalanine 0 g
  Proline 0 g
  Serine 0 g
  Threonine 0 g0 %
  Tryptophan 0 g0 %
  Tyrosine 0 g
  Valine 0 g0 %
  Phenylalanine + Tyrosine 0 g0 %
  Methionine + Cysteine 0 g0 %

Carbohydrates
NutrientAmount DV
Carbohydrate 400.02 g145 %
  Fiber 40.2 g144 %
  Sugars 0 g
  Net carbs 359.82 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.02 g13 %
  Saturated fatty acids 0 g0 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 0 g
    Hexanoic acid 0 g
    Octadecanoic acid 0 g
    Octanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 0 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0 g
  Polyunsaturated fatty acids 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %
Phytosterols 0 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 11.98 g
Caffeine 0 mg
Theobromine 0 mg
Water 414.6 g

Source:Public recipes
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Einkorn Bread recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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