Printed from https://www.nutritionvalue.org

cocoa almond ice cream theo

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Cocoa, unsweetened, dry powder	3 tbsp	3.6 g	8.2
2	Almond butter	2 tablespoon	7.11 g	46
3	Water, tap	300 g	66.67 g	0
4	Vanilla extract	0.1 tbsp	0.29 g	0.8
5	Pure almond extract by FIRST STREET	0.025 tsp aprx	0.03 g	0
6	the whey protein powder theo	99 g	22 g	81
7	Premium guar gum by Bob's Red Mill Natural Foods, Inc.	0.1 tbsp	0.22 g	0.9

Summary
Number of servings	4.5
Weight of ingredients	450 g
Final weight ⓘ
Serving size	99.9 g

Actions
Analyze nutritional composition per ingredient

cocoa almond ice cream theo

Nutrition Facts

Portion Size	100 g

Amount Per Portion	137
Calories

% Daily Value *

Total Fat 4.9g	6 %

Saturated Fat 1g **	5 %

Cholesterol 14mg **	5 %

Sodium 58mg	3 %

Total Carbohydrate 5.9g	2 %

Dietary Fiber 2.9g **	10 %

Sugar 0.9g **

Protein 19g	38 %

Vitamin D 0mcg **	0 %

Calcium 122mg **	9 %

Iron 1mg **	6 %

Potassium 229mg **	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Calories by source

Fat (33.33%)

Protein (57.58%)

Carbs (9.09%)

cocoa almond ice cream theo nutrition facts and analysis per 99.9 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0 mcg	0 %
Carotene, alpha	0 mcg
Carotene, beta	0.07 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	1.44 mcg
Lycopene	0 mcg
Retinol	0 mcg
Thiamin [Vitamin B1]	0.111 mg	9 %
Riboflavin [Vitamin B2]	0.411 mg	32 %
Niacin [Vitamin B3]	0.545 mg	3 %
Pantothenic acid [Vitamin B5]	0.928 mg	19 %
Vitamin B6	0.111 mg	7 %
Vitamin B12 [Cobalamin]	0.41 mcg	17 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	9.64 mcg	2 %
Folate, food	9.64 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	0 mcg	0 %
Vitamin E (alpha-tocopherol)	1.18 mg	8 %
Vitamin E, added	0 mg
Tocopherol, alpha	1.18 mg
Vitamin K	0.1 mcg	0 %
Vitamin K1 [Phylloquinone]	0.1 mcg
Choline	41.4 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	122.32 mg	9 %
Copper	0.23 mg	26 %
Iron	1.02 mg	6 %
Magnesium	73.08 mg	17 %
Manganese	0.139 mg	6 %
Phosphorus	294.91 mg	24 %
Potassium	228.77 mg	5 %
Selenium	5.02 mcg	9 %
Sodium	58.43 mg	3 %
Zinc	1.51 mg	14 %

Proteins and Amino acids
Protein by amino acid Glutamic acid (0.60%) Unspecified (96.70%)
Nutrient	Amount	DV
Protein	18.95 g	38 %
Alanine	0.033 g
Arginine	0.04 g
Aspartic acid	0.07 g
Cystine	0.009 g
Glutamic acid	0.106 g
Glycine	0.032 g
Histidine	0.012 g	1 %
Isoleucine	0.027 g	2 %
Leucine	0.043 g	1 %
Lysine	0.035 g	1 %
Methionine	0.007 g
Phenylalanine	0.034 g
Proline	0.03 g
Serine	0.03 g
Threonine	0.028 g	2 %
Tryptophan	0.011 g	3 %
Tyrosine	0.026 g
Valine	0.042 g	2 %
Phenylalanine + Tyrosine	0.06 g	2 %
Methionine + Cysteine	0.016 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.86 g	2 %
Fiber	2.86 g	10 %
Sugars	0.91 g
Net carbs	3 g

Fats and Fatty Acids
Fatty acid by type Saturated (21.00%) Monounsaturated (58.00%) Polyunsaturated (21.00%)
Nutrient	Amount	DV
Fat	4.939 g	6 %
Saturated fatty acids	0.971 g	5 %
Butanoic acid	0.006 g
Decanoic acid	0.003 g
Dodecanoic acid	0.001 g
Hexadecanoic acid	0.438 g
Hexanoic acid	0.002 g
Octadecanoic acid	0.234 g
Octanoic acid	0.001 g
Tetradecanoic acid	0.013 g
Monounsaturated fatty acids	2.707 g
Docosenoic acid	0 g
Eicosenoic acid	0.001 g
Hexadecenoic acid	0.02 g
Octadecenoic acid	2.613 g
Polyunsaturated fatty acids	0.957 g
Docosahexaenoic n-3 acid (DHA)	0 g
Docosapentaenoic n-3 acid (DPA)	0 g
Eicosapentaenoic n-3 acid (EPA)	0 g
Eicosatetraenoic acid	0 g
Octadecadienoic acid	0.951 g
Octadecatetraenoic acid	0 g
Octadecatrienoic acid	0.006 g
Fatty acids, total trans	0 g

Sterols
Nutrient	Amount	DV
Cholesterol	13.89 mg	5 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.1 g
Ash	1.97 g
Caffeine	8.28 mg
Theobromine	74.05 mg
Water	67.55 g

Source:

Public recipes

Please let us know if you have any suggestions on how to make this website better.

cocoa almond ice cream theo recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |

cocoa almond ice cream theo

cocoa almond ice cream theo

Calories by source

cocoa almond ice cream theo nutrition facts and analysis per 99.9 g

Protein by amino acid

Fatty acid by type