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Homemade Vegan Snicker Bars

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#IngredientAmountWeight
per serving
Calories
per serving
1Super-fine almond flour from blanched whole almonds, almond by Bob's Red Mill Natural Foods, Inc.4 1/4 cup7 g40
2Organic coconut flour by Bob's Red Mill Natural Foods, Inc.4 tbsp1.75 g7.5
3Organic unsalted creamy peanut butter by Ahold USA, Inc.12 tbsp12 g75
4Almond milk, unsweetened0.5 cup7.62 g1.1
5Dates, Medjool Pitted Organic by Trader Joes12 dates10 g30
6100% dark chocolate by Trader Joes4 tablespoon3.75 g30
7Pure maple syrup by OHIO1 tbsp aprx0.94 g3.1
8Walnut oil by SPECTRUM CULINARY0.5 tbsp aprx0.43 g3.5
9Organic pure vanilla extract by Morton Bassett Inc.1 tsp aprx0.31 g0
Summary
Number of servings16
Weight of ingredients701 g
Final weight
Serving size43.8 g
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Analyze nutritional composition per ingredient

Homemade Vegan Snicker Bars

Nutrition Facts
Portion Size44 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.6g ** 13 %
Sodium 7.9mg 0 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 3.4g ** 12 %
   Sugar 8.7g **
Protein 5.7g 11 %
Vitamin D 0.2mcg ** 1 %
Calcium 38mg ** 3 %
Iron 1.6mg ** 9 %
Potassium 78mg ** 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: high sugar


Calories by source

Fat: 61.62%Protein: 12.12%Carbs: 26.26%
Fat (61.62%)
Protein (12.12%)
Carbs (26.26%)

Homemade Vegan Snicker Bars nutrition facts and analysis per 43.8 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.13 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 3.13 mcg
Thiamin [Vitamin B1]0 mg0 %
Riboflavin [Vitamin B2]0.003 mg0 %
Niacin [Vitamin B3]0.006 mg0 %
Vitamin B6 0 mg0 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.03 mcg
Folate, DFE [Vitamin B9]0 mcg0 %
  Folate, food 0 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0.19 mcg1 %
Vitamin E (alpha-tocopherol) 0.25 mg2 %
  Vitamin E, added 0.25 mg
  Tocopherol, alpha 0.25 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
Choline 0.2 mg0 %

Minerals
NutrientAmount DV
Calcium 38.48 mg3 %
Copper 0 mg0 %
Iron 1.58 mg9 %
Magnesium 20.55 mg5 %
Phosphorus 2.29 mg0 %
Potassium 78.48 mg2 %
Selenium 0 mcg0 %
Sodium 7.85 mg0 %
Zinc 0.01 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.67 g11 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.49 g6 %
  Fiber 3.36 g12 %
  Sugars 8.71 g
  Net carbs 12.13 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 86.00%Monounsaturated: 4.00%Polyunsaturated: 10.00%
Saturated (86.00%)
Monounsaturated (4.00%)
Polyunsaturated (10.00%)
NutrientAmount DV
Fat 12.556 g16 %
  Saturated fatty acids 2.613 g13 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 0.006 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.002 g
    Octanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 0.113 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.055 g
  Polyunsaturated fatty acids 0.309 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.021 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg
Water 7.43 g

Source:Public recipes
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Homemade Vegan Snicker Bars recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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