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Chocolate Chip Cookie

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Butter, salted	225 g	112.5 g	807
2	Sugars, granulated	225 g	112.5 g	433
3	Sugar, brown	225 g	112.5 g	428
4	Vanilla extract	1 g	0.5 g	1.4
5	Egg, whole, raw	2 egg	50 g	72
6	Flour, unbleached, unenriched, pastry	570 g	285 g	1020
7	Baking powder biscuit by Hulman & Company	17 g	8.5 g	0
8	Salt, table	5 g	2.5 g	0
9	Dark chocolate candy	450 g	225 g	1238

Summary
Number of servings	2
Weight of ingredients	1818 g
Final weight ⓘ	380 g
Serving size	190 g

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Chocolate Chip Cookie

Nutrition Facts

Portion Size	190 g

Amount Per Portion	3998
Calories

% Daily Value *

Total Fat 174g	223 %

Saturated Fat 102g **	510 %

Cholesterol 463mg **	154 %

Sodium 2552mg	111 %

Total Carbohydrate 578g	210 %

Dietary Fiber 16g **	57 %

Sugar 213g **

Protein 44g	88 %

Vitamin D 1.3mcg **	6 %

Calcium 734mg	56 %

Iron 22mg **	122 %

Potassium 1929mg **	41 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: high sugar

Calories by source

Fat (39.39%)

Protein (4.04%)

Carbs (56.57%)

Chocolate Chip Cookie nutrition facts and analysis per 190 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	864 mcg	96 %
Carotene, alpha	15.75 mcg
Carotene, beta	234 mcg
Cryptoxanthin, beta	8.75 mcg
Lutein + zeaxanthin	321.25 mcg
Lycopene	0 mcg
Retinol	844.38 mcg
Thiamin [Vitamin B1]	0.518 mg	43 %
Riboflavin [Vitamin B2]	0.362 mg	28 %
Niacin [Vitamin B3]	4.67 mg	29 %
Pantothenic acid [Vitamin B5]	0.124 mg	2 %
Vitamin B6	0.358 mg	21 %
Vitamin B12 [Cobalamin]	1.22 mcg	51 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	40 mcg	10 %
Folate, food	40 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	1.25 mcg	6 %
Vitamin D2	0 mcg
Vitamin D3	0 mcg
Vitamin E (alpha-tocopherol)	4.38 mg	29 %
Vitamin E, added	0 mg
Tocopherol, alpha	4.38 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	26 mcg	22 %
Vitamin K1 [Phylloquinone]	26 mcg
Betaine	0.3 mg
Choline	253.3 mg	46 %

Minerals
Nutrient	Amount	DV
Calcium	733.67 mg	56 %
Copper	2.93 mg	326 %
Fluoride	3.2 mcg
Iron	22.49 mg	125 %
Magnesium	424.14 mg	101 %
Manganese	1.819 mg	79 %
Phosphorus	895.73 mg	72 %
Potassium	1928.51 mg	41 %
Selenium	40.15 mcg	73 %
Sodium	2552.39 mg	111 %
Zinc	7.62 mg	69 %

Proteins and Amino acids
Protein by amino acid Glutamic acid (0.50%) Unspecified (97.70%)
Nutrient	Amount	DV
Protein	43.69 g	87 %
Alanine	0.033 g
Arginine	0.035 g
Aspartic acid	0.072 g
Cystine	0.009 g
Glutamic acid	0.2 g
Glycine	0.02 g
Histidine	0.026 g	2 %
Isoleucine	0.057 g	4 %
Leucine	0.093 g	3 %
Lysine	0.075 g	2 %
Methionine	0.024 g
Phenylalanine	0.046 g
Proline	0.092 g
Serine	0.052 g
Threonine	0.043 g	3 %
Tryptophan	0.014 g	3 %
Tyrosine	0.046 g
Valine	0.064 g	3 %
Phenylalanine + Tyrosine	0.092 g	3 %
Methionine + Cysteine	0.033 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	577.96 g	210 %
Fiber	16.2 g	58 %
Sugars	213.19 g
Fructose	0 g
Galactose	0.03 g
Glucose	0 g
Lactose	0 g
Maltose	0 g
Sucrose	112.28 g
Net carbs	561.76 g

Fats and Fatty Acids

Fatty acid by type

Saturated (65.66%)

Monounsaturated (30.30%)

Polyunsaturated (4.04%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.35 g	2.44 g	6.93

Nutrient

Amount

223 %

511 %

Eicosanoic acid

Heptadecanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

Linoleic acid n-6 (LA)

Octadecadienoic CLAs acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	4.5 mg
Campesterol	0 mg
Cholesterol	463.13 mg	154 %
Phytosterols	0 mg
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.2 g
Ash	6.46 g
Caffeine	105.75 mg
Molybdenum	168.44 mcg	374 %
Nitrogen	3.99 g
Theobromine	1158.75 mg
Trans-Octadecadienoic acid	0.33 g
Water	94.05 g

Source:

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Chocolate Chip Cookie recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Chocolate Chip Cookie

Chocolate Chip Cookie

Calories by source

Chocolate Chip Cookie nutrition facts and analysis per 190 g

Protein by amino acid

Fatty acid by type