Kale foods

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Food Name	Add to
[Shared food] Great Value Organic Steamable Chopped Kale	Recipe \| Diary \| Favorites \| Compare
[Shared food] fresh express chopped kit salad sweet kale	Recipe \| Diary \| Favorites \| Compare
[Public recipe] Breakfast - Kale, Tomatoes, Chicken, Potato	Recipe \| Diary \| Favorites \| Compare
[Public recipe] Slow Cooker Kale, Tomato and White Bean Soup	Recipe \| Diary \| Favorites \| Compare
[Public recipe] Pasta: Roast squash, Kale pesto, pasta, parmesan	Recipe \| Diary \| Favorites \| Compare
[Public recipe] Kale as Crispy Chips (MH) (NO ADDED SALT, LOW FAT)	Recipe \| Diary \| Favorites \| Compare
[Public recipe] Bengal gram whole (kale chana) Tadka REGULAR, CCHO	Recipe \| Diary \| Favorites \| Compare
[Shared food] Organic chicken, kale & white bean soup by Blount's	Recipe \| Diary \| Favorites \| Compare
[Public recipe] Hearty Kale Salad with Warm Citrus and Wheat Berries	Recipe \| Diary \| Favorites \| Compare
[Shared food] Taylor Farms - Asiago Kale Chopped Salad Kit - Updated 3/23/24	Recipe \| Diary \| Favorites \| Compare
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Kale foods. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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