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Nutritional drink or shake, ready-to-drink (Boost Plus)

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Nutrition Facts
Portion Size256 g
Amount Per Portion353
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.1g 6 %
Cholesterol 10mg 3 %
Sodium 197mg 9 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 3.1g 11 %
   Sugar 22g
Protein 14g 28 %
Vitamin D 5.9mcg 30 %
Calcium 346mg 27 %
Iron 4.4mg 24 %
Potassium 353mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutritional drink or shake, ready-to-drink (Boost Plus) nutrition facts and analysis per 1 cup (256 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 215.04 mcg24 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 368.64 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 184.32 mcg
Thiamin [Vitamin B1]0.369 mg31 %
Riboflavin [Vitamin B2]0.417 mg32 %
Niacin [Vitamin B3]3.935 mg25 %
Vitamin B6 0.689 mg41 %
Vitamin B12 [Cobalamin]2.07 mcg86 %
  Vitamin B12, added 2.07 mcg
Folate, DFE [Vitamin B9]166.40 mcg42 %
  Folate, food 0.00 mcg
  Folic acid 97.28 mcg
Vitamin C [Ascorbic acid]59.1 mg66 %
Vitamin D 5.89 mcg29 %
Vitamin E (alpha-tocopherol) 13.29 mg89 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 13.29 mg
Vitamin K 31.5 mcg26 %
  Vitamin K1 [Phylloquinone]31.5 mcg
Choline 54.0 mg10 %

Minerals
NutrientAmount DV
Calcium 345.60 mg27 %
Copper 0.49 mg54 %
Iron 4.43 mg25 %
Magnesium 97.28 mg23 %
Phosphorus 294.40 mg24 %
Potassium 353.28 mg8 %
Selenium 17.15 mcg31 %
Sodium 197.12 mg9 %
Zinc 4.43 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.77 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.26 g16 %
  Fiber 3.07 g11 %
  Sugars 21.66 g
  Net carbs 41.19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.773 g18 %
  Saturated fatty acids 1.075 g5 %
    Butanoic acid 0.003 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.356 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.404 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.010 g
  Monounsaturated fatty acids 6.531 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.067 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 5.650 g
  Polyunsaturated fatty acids 0.312 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.259 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g

Sterols
NutrientAmount DV
Cholesterol 10.24 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 182.02 g

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Nutritional drink or shake, ready-to-drink (Boost Plus) contains 353 calories per 256 g serving. This serving contains 14 g of fat, 14 g of protein and 44 g of carbohydrate. The latter is 22 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Nutritional drink or shake, ready-to-drink (Boost Plus) contains 1.1 g of saturated fat and 10 mg of cholesterol per serving. 256 g of Nutritional drink or shake, ready-to-drink (Boost Plus) contains 215.04 mcg vitamin A, 59.1 mg vitamin C, 5.89 mcg vitamin D as well as 4.43 mg of iron, 345.60 mg of calcium, 353 mg of potassium. Nutritional drink or shake, ready-to-drink (Boost Plus) belong to 'Nutritional beverages' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNutritional beverages
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Nutritional drink or shake, ready-to-drink (Boost Plus) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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