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Nutritional drink or shake, ready-to-drink (Slim Fast)

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Nutrition Facts
Portion Size248 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 4.8g 6 %
   Saturated Fat 1.3g 6 %
Cholesterol 7.4mg 2 %
Sodium 169mg 7 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4g 14 %
   Sugar 15g
Protein 8.2g 16 %
Vitamin D 2.7mcg 14 %
Calcium 399mg 31 %
Iron 2.2mg 12 %
Potassium 479mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutritional drink or shake, ready-to-drink (Slim Fast) nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 421.60 mcg47 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 421.60 mcg
Thiamin [Vitamin B1]0.422 mg35 %
Riboflavin [Vitamin B2]0.471 mg36 %
Niacin [Vitamin B3]5.605 mg35 %
Vitamin B6 0.558 mg33 %
Vitamin B12 [Cobalamin]1.69 mcg70 %
  Vitamin B12, added 1.69 mcg
Folate, DFE [Vitamin B9]163.68 mcg41 %
  Folate, food 0.00 mcg
  Folic acid 96.72 mcg
Vitamin C [Ascorbic acid]48.1 mg53 %
Vitamin D 2.73 mcg14 %
Vitamin E (alpha-tocopherol) 11.36 mg76 %
  Vitamin E, added 11.36 mg
  Tocopherol, alpha 11.36 mg
Vitamin K 16.1 mcg13 %
  Vitamin K1 [Phylloquinone]16.1 mcg
Choline 36.7 mg7 %

Minerals
NutrientAmount DV
Calcium 399.28 mg31 %
Copper 0.03 mg3 %
Iron 2.16 mg12 %
Magnesium 111.60 mg27 %
Phosphorus 399.28 mg32 %
Potassium 478.64 mg10 %
Selenium 14.14 mcg26 %
Sodium 168.64 mg7 %
Zinc 1.79 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.23 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.20 g7 %
  Fiber 3.97 g14 %
  Sugars 14.76 g
  Net carbs 15.23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.786 g6 %
  Saturated fatty acids 1.339 g7 %
    Butanoic acid 0.020 g
    Decanoic acid 0.007 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 0.702 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.327 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 0.037 g
  Monounsaturated fatty acids 2.406 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.052 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 2.515 g
  Polyunsaturated fatty acids 0.794 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.769 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.370 g

Sterols
NutrientAmount DV
Cholesterol 7.44 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 212.51 g

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Nutritional drink or shake, ready-to-drink (Slim Fast) contains 141 calories per 248 g serving. This serving contains 4.8 g of fat, 8.2 g of protein and 19 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nutritional drink or shake, ready-to-drink (Slim Fast) contains 1.3 g of saturated fat and 7.4 mg of cholesterol per serving. 248 g of Nutritional drink or shake, ready-to-drink (Slim Fast) contains 421.60 mcg vitamin A, 48.1 mg vitamin C, 2.73 mcg vitamin D as well as 2.16 mg of iron, 399.28 mg of calcium, 479 mg of potassium. Nutritional drink or shake, ready-to-drink (Slim Fast) belong to 'Nutritional beverages' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNutritional beverages
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Nutritional drink or shake, ready-to-drink (Slim Fast) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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