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0% milkfat fat free small curd cottage cheese small curd with pineapple by FRIENDSHIP DAIRIES LLC

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Nutrition Facts
Portion Size113 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 299mg 13 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 15g
Protein 10g 20 %
Calcium 80mg 6 %
Iron 0mg 0 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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0% milkfat fat free small curd cottage cheese small curd with pineapple by FRIENDSHIP DAIRIES LLC, calories by source


0% milkfat fat free small curd cottage cheese small curd with pineapple by FRIENDSHIP DAIRIES LLC, percentiles
Badges: low fat

0% milkfat fat free small curd cottage cheese small curd with pineapple by FRIENDSHIP DAIRIES LLC nutrition facts and analysis per 0.5 cup (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.23 mg6 %
Iron 0.00 mg0 %
Potassium 129.95 mg3 %
Sodium 299.45 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.00 g0 %
  Sugars 15.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.52 mg2 %

Ingredients
Cultured nonfat milkNonfat milk
PineappleSugar
Contains less than 2% of: creamWhey
MaltodextrinArtificial color
Guar gumCitric acid
CarrageenanMono and diglycerides
Locust bean gumSalt
Natural and artificial flavorWater
Food starch-modifiedBrown sugar
Vitamin a palmitateEnzyme
Potassium sorbate and carbon dioxide (to preserve freshness)

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0% milkfat fat free small curd cottage cheese small curd with pineapple by FRIENDSHIP DAIRIES LLC contains 110 calories per 113 g serving. This serving contains 0 g of fat, 10 g of protein and 18 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 0% milkfat fat free small curd cottage cheese small curd with pineapple by FRIENDSHIP DAIRIES LLC contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 113 g of 0% milkfat fat free small curd cottage cheese small curd with pineapple by FRIENDSHIP DAIRIES LLC contains 0.0 mg vitamin C as well as 0.00 mg of iron, 80.23 mg of calcium, 130 mg of potassium. 0% milkfat fat free small curd cottage cheese small curd with pineapple by FRIENDSHIP DAIRIES LLC belong to 'Cheese' food category. The UPC for this product is 071481022003.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandFRIENDSHIP DAIRIES LLC
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0% milkfat fat free small curd cottage cheese small curd with pineapple by FRIENDSHIP DAIRIES LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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