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1% milkfat low fat cottage cheese by Supervalu, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	71
Calories

% Daily Value *

Total Fat 0.9g	1 %

Saturated Fat 0.9g	4 %

Cholesterol 9mg	3 %

Sodium 363mg	16 %

Total Carbohydrate 5.3g	2 %

Dietary Fiber 0g	0 %

Sugar 4.4g

Protein 12g	24 %

Calcium 88mg	7 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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1% milkfat low fat cottage cheese by Supervalu, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	88.00 mg	7 %
Iron	0.00 mg	0 %
Sodium	363.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.50 g	23 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.31 g	2 %
Fiber	0.00 g	0 %
Sugars	4.42 g
Net carbs	5.31 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.880 g	1 %
Saturated fatty acids	0.880 g	4 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.00 mg	3 %

Ingredients
Cultured nonfat milk	Milk
Nonfat milk	Contains less than 2% of: whey
Salt	Maltodextrin
Guar gum	Citric acid
Carrageenan	Mono and diglycerides
Locust bean gum	Potassium sorbate and carbon dioxide (to protect freshness)
Natural and artificial flavor	Vitamin a palmitate
Enzyme

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1% milkfat low fat cottage cheese by Supervalu, Inc. contains 71 calories per 100 g serving. This serving contains 0.9 g of fat, 12 g of protein and 5.3 g of carbohydrate. The latter is 4.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% milkfat low fat cottage cheese by Supervalu, Inc. contains 0.9 g of saturated fat and 9 mg of cholesterol per serving. 100 g of 1% milkfat low fat cottage cheese by Supervalu, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 88.00 mg of calcium. 1% milkfat low fat cottage cheese by Supervalu, Inc. belong to 'Cheese' food category. The UPC for this product is 041303024928.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Supervalu, Inc.

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1% milkfat low fat cottage cheese by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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