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100% ancient grain quinoa by Target Stores

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Nutrition Facts
Portion Size140 g
Amount Per Portion169
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 9.8mg 0 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 2.9g 10 %
   Sugar 0g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% ancient grain quinoa by Target Stores nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 4.49 mg25 %
Sodium 9.80 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 2.94 g10 %
  Sugars 0.00 g
  Net carbs 29.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.506 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Quinoa (water, quinoa)

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100% ancient grain quinoa by Target Stores contains 169 calories per 140 g serving. This serving contains 2.5 g of fat, 6 g of protein and 32 g of carbohydrate. The latter is 0 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. 100% ancient grain quinoa by Target Stores contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of 100% ancient grain quinoa by Target Stores contains 0.0 mg vitamin C as well as 4.49 mg of iron, 19.60 mg of calcium. 100% ancient grain quinoa by Target Stores belong to 'Frozen Prepared Sides' food category. The UPC for this product is 085239579008.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandTarget Stores
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100% ancient grain quinoa by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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