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100% coconut water by PARROT

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Nutrition Facts
Portion Size485 g
Amount Per Portion92
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 112mg 5 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 0g 0 %
   Sugar 17g
Protein 0g 0 %
Calcium 78mg 6 %
Iron 0mg 0 %
Potassium 1072mg 23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

100% coconut water by PARROT nutrition facts and analysis per 1 can (485.0 ml) aprx (485.0 g)

Minerals
NutrientAmount DV
Calcium 77.60 mg6 %
Iron 0.00 mg0 %
Potassium 1071.85 mg23 %
Sodium 111.55 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.99 g8 %
  Fiber 0.00 g0 %
  Sugars 17.02 g
  Net carbs 22.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut water (100%)

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UPC 0022652191370
100% coconut water by PARROT contains 92 calories per 485 g serving. This serving contains 0 g of fat, 0 g of protein and 23 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 100% coconut water by PARROT contains 0 g of saturated fat and 0 mg of cholesterol per serving. 485 g of 100% coconut water by PARROT contains 0.00 mg of iron, 77.60 mg of calcium, 1072 mg of potassium. 100% coconut water by PARROT belong to 'Plant Based Water' food category. The UPC for this product is 0022652191370.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandPARROT
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100% coconut water by PARROT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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