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Parrot, coconut water by PARROT

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Nutrition Facts
Portion Size340 g
Amount Per Portion119
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 71mg 3 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0g 0 %
   Sugar 24g
Protein 0g 0 %
Calcium 41mg 3 %
Iron 0.4mg 2 %
Potassium 411mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Parrot, coconut water by PARROT, calories by source


Parrot, coconut water by PARROT, percentiles
Badges: low fat

Parrot, coconut water by PARROT nutrition facts and analysis per 1 can (340.0 ml) aprx (340.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 40.80 mg3 %
Iron, Fe 0.37 mg2 %
Potassium, K 411.40 mg9 %
Sodium, Na 71.40 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 0.00 g0 %
  Sugars 24.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut water (not less than 85%)Coconut flesh pulp
Sugar from cane sugar syrup (for standardizing sweetness)Sodium metabisulfite (for color retention.)

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Parrot, coconut water by PARROT contains 119 calories per 340 g serving. This serving contains 0 g of fat, 0 g of protein and 27 g of carbohydrate. The latter is 24 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Parrot, coconut water by PARROT contains 0 g of saturated fat and 0 mg of cholesterol per serving. 340 g of Parrot, coconut water by PARROT contains 0.0 mg vitamin C as well as 0.37 mg of iron, 40.80 mg of calcium, 411 mg of potassium. Parrot, coconut water by PARROT belong to 'Plant Based Water' food category. The UPC for this product is 022652191301.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandPARROT
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Parrot, coconut water by PARROT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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