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100% organic black beans by BIOITALIA

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Nutrition Facts
Portion Size100 g
Amount Per Portion115
Calories
% Daily Value *
Total Fat 1.2g 2 %
Sodium 262mg 11 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 7.7g 28 %
   Sugar 0.8g
Protein 7.7g 15 %
Calcium 31mg 2 %
Iron 2.8mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% organic black beans by BIOITALIA nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 31.00 mg2 %
Iron 2.77 mg15 %
Sodium 262.00 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.69 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.69 g6 %
  Fiber 7.70 g28 %
  Sugars 0.77 g
  Net carbs 9.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.150 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic black beansWater
Sea salt

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100% organic black beans by BIOITALIA contains 115 calories per 100 g serving. This serving contains 1.2 g of fat, 7.7 g of protein and 18 g of carbohydrate. The latter is 0.8 g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. 100% organic black beans by BIOITALIA contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 100% organic black beans by BIOITALIA contains 0.0 mg vitamin C as well as 2.77 mg of iron, 31.00 mg of calcium. 100% organic black beans by BIOITALIA belong to 'Canned & Bottled Beans' food category. The UPC for this product is 661475004575.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandBIOITALIA
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100% organic black beans by BIOITALIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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