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100% whole grain bread, 100% whole grain by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 125mg	5 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 0.9mg	5 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% whole grain bread, 100% whole grain by Flowers Foods, Inc. nutrition facts and analysis per 1.0 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.90 mg	5 %
Potassium	0.00 mg	0 %
Sodium	124.88 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	1.99 g	7 %
Sugars	2.00 g
Sugars, added	1.99 g
Net carbs	11.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Wheat gluten	Sugar
Yeast	Brown sugar
Contains 2% or less of each of the following: flax seed	Whole rye flour
Salt	Rolled oats
Soybean oil	Barley flakes
Triticale flour	Cultured wheat flour
Sunflower seed	Vinegar
Monoglycerides	Enzymes
Ascorbic acid	Wheat starch
Whole amaranth	Hulled whole millet
Whole khorasan wheat flour	Whole brown rice flour
Whole buckwheat flour	Whole milled corn
Whole spelt flour	Monocalcium phosphate
Soy lecithin	Calcium sulfate. topped with whole amaranth seed
Flaxseed	And wheat bran

Foods related to 100% whole grain bread, 100% whole grain by flowers foods, inc.

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100% whole grain bread, 100% whole grain by Flowers Foods, Inc. contains 70 calories per 28 g serving. This serving contains 1.5 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 100% whole grain bread, 100% whole grain by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of 100% whole grain bread, 100% whole grain by Flowers Foods, Inc. contains 0.90 mg of iron, 0.00 mg of calcium. 100% whole grain bread, 100% whole grain by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250025232.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

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100% whole grain bread, 100% whole grain by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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