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100% whole wheat light style bread by Pepperidge Farm, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	228
Calories

% Daily Value *

Total Fat 1.8g	2 %

Saturated Fat 0.9g	4 %

Sodium 368mg	16 %

Total Carbohydrate 46g	17 %

Dietary Fiber 8.8g	31 %

Sugar 5.3g

Protein 12g	24 %

Calcium 140mg	11 %

Iron 3.2mg	18 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% whole wheat light style bread by Pepperidge Farm, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.179 mg	14 %
Niacin [Vitamin B3]	3.509 mg	22 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	140.00 mg	11 %
Iron	3.16 mg	18 %
Sodium	368.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.28 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.61 g	17 %
Fiber	8.80 g	31 %
Sugars	5.26 g
Net carbs	36.81 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.750 g	2 %
Saturated fatty acids	0.880 g	4 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Made from: whole wheat flour	Water
Wheat gluten	High fructose corn syrup
Yeast	Soy fiber
Contains 2 percent or less of: wheat bran	Honey
Unsulphured molasses	Wheat
Lower sodium natural sea salt	Salt
Calcium propionate and sorbic acid to retard spoilage	Nonfat milk
Sodium stearoyl lactylate and datem (dough conditioners)	Wheat germ
Mono and diglycerides	Brown sugar
Sucralose

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100% whole wheat light style bread by Pepperidge Farm, Inc. contains 228 calories per 100 g serving. This serving contains 1.8 g of fat, 12 g of protein and 46 g of carbohydrate. The latter is 5.3 g sugar and 8.8 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat light style bread by Pepperidge Farm, Inc. contains 0.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 100% whole wheat light style bread by Pepperidge Farm, Inc. contains 0.0 mg vitamin C as well as 3.16 mg of iron, 140.00 mg of calcium. 100% whole wheat light style bread by Pepperidge Farm, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 014100041931.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Pepperidge Farm, Inc.

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100% whole wheat light style bread by Pepperidge Farm, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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