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10 grains & seeds english muffins, 10 grains & seeds by Bimbo Bakeries USA, Inc.

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 330mg	14 %

Total Carbohydrate 31g	11 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 7g	14 %

Calcium 70mg	5 %

Iron 1.6mg	9 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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10 grains & seeds english muffins, 10 grains & seeds by Bimbo Bakeries USA, Inc. nutrition facts and analysis per 1 muffin (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.20 mg	5 %
Iron	1.60 mg	9 %
Potassium	70.20 mg	1 %
Sodium	330.20 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	2.02 g	7 %
Sugars	6.00 g
Sugars, added	5.00 g
Net carbs	28.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Cane sugar	Wheat gluten
Yeast	Corn meal
Rice flour	Sea salt
Brown sugar	Whole wheat flour
Wheat flakes	Raisin juice concentrate
Cultured wheat flour	Natural flavor
Oats	Black chia seeds
Kamut (khorasan wheat)	Soybean oil
Sunflower oil	Kaniwa seeds
Citric acid	Dextrose
Teff	Cracked triticale
Barley grits	Millet
Grain vinegar	Cultured wheat starch

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10 grains & seeds english muffins, 10 grains & seeds by Bimbo Bakeries USA, Inc. contains 160 calories per 65 g serving. This serving contains 1 g of fat, 7 g of protein and 31 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 10 grains & seeds english muffins, 10 grains & seeds by Bimbo Bakeries USA, Inc. contains g of saturated fat and mg of cholesterol per serving. 65 g of 10 grains & seeds english muffins, 10 grains & seeds by Bimbo Bakeries USA, Inc. contains 1.60 mg of iron, 70.20 mg of calcium, 70 mg of potassium. 10 grains & seeds english muffins, 10 grains & seeds by Bimbo Bakeries USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073410956830.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bimbo Bakeries USA, Inc.

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10 grains & seeds english muffins, 10 grains & seeds by Bimbo Bakeries USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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