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20g protein bar by Clif Bar and Company

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Nutrition Facts
Portion Size100 g
Amount Per Portion397
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 7.4g 37 %
Sodium 324mg 14 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 2.9g 10 %
   Sugar 32g
Protein 29g 58 %
Calcium 515mg 40 %
Iron 4mg 22 %
Potassium 221mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

20g protein bar by Clif Bar and Company nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.375 mg29 %
Niacin [Vitamin B3]4.412 mg28 %
Pantothenic acid [Vitamin B5]2.941 mg59 %
Vitamin B6 0.735 mg43 %
Vitamin B12 [Cobalamin]1.32 mcg55 %
Vitamin C [Ascorbic acid]44.1 mg49 %

Minerals
NutrientAmount DV
Calcium 515.00 mg40 %
Iodine 22.00 mcg15 %
Iron 3.97 mg22 %
Magnesium 118.00 mg28 %
Phosphorus 221.00 mg18 %
Potassium 221.00 mg5 %
Sodium 324.00 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.41 g59 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.12 g16 %
  Fiber 2.90 g10 %
  Sugars 32.35 g
  Net carbs 41.22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.240 g17 %
  Saturated fatty acids 7.350 g37 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 9.00 g
Fiber, insoluble 3.00 g

Ingredients
Soy protein isolateBeet syrup
Organic brown rice syrupOrganic dried cane syrup
Palm kernel oilAlmond butter
Organic rolled oatsOrganic oat fiber
Vegetable glycerinOrganic soy flour
AlmondsNatural flavors
Rice starchOrganic high oleic sunflower oil
Soy lecithinSalt
Mixed tocopherols (antioxidant). vitamins & minerals: calcium carbonateMagnesium oxide
Ascorbic acid (vit. c)Dl-alpha tocopheryl acetate (vit. e)
Thiamine mononitrate (vit. b1)Beta carotene (vit. a)
Niacinamide (vit. b3)D-calcium pantothenate (vit. b5)
Riboflavin (vit. b2)Pyridoxine hydrochloride (vit. b6)
Ergocalciferol (vit. d2)Cyanocobalamin (vit. b12)
Potassium iodide

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20g protein bar by Clif Bar and Company contains 397 calories per 100 g serving. This serving contains 13 g of fat, 29 g of protein and 44 g of carbohydrate. The latter is 32 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. 20g protein bar by Clif Bar and Company contains 7.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 20g protein bar by Clif Bar and Company contains 44.1 mg vitamin C as well as 3.97 mg of iron, 515.00 mg of calcium, 221 mg of potassium. 20g protein bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252600455.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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20g protein bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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