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High protein bar by Clif Bar and Company

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Nutrition Facts
Portion Size45 g
Amount Per Portion190
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3.5g 18 %
Cholesterol 5mg 2 %
Sodium 250mg 11 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 12g 24 %
Calcium 300mg 23 %
Iron 5.4mg 30 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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High protein bar by Clif Bar and Company nutrition facts and analysis per 1 bar (45.0 g)

NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Vitamin C [Ascorbic acid]9.0 mg10 %

NutrientAmount DV
Calcium 300.15 mg23 %
Iron 5.40 mg30 %
Magnesium 16.20 mg4 %
Phosphorus 250.20 mg20 %
Potassium 139.95 mg3 %
Sodium 250.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.02 g11 %
  Sugars 13.00 g
  Net carbs 15.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 3.501 g18 %
  Monounsaturated fatty acids 2.502 g
  Polyunsaturated fatty acids 1.998 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 4.95 mg2 %

NutrientAmount DV
Fiber, insoluble 0.90 g

Soy protein isolateOrganic cane syrup
PeanutsOrganic dried cane syrup
Palm kernel oilVegetable glycerin
Organic peanut butterChicory fiber syrup
Natural flavorsCocoa++
Whey protein concentrateSalt
Soy lecithinRice starch
Organic vanilla extractAlmonds. vitamins & minerals: dicalcium phosphate
Calcium carbonateAscorbic acid (vit. c)
Ferrous fumarate (iron)Niacinamide (vit. b3)
Dl-alpha tocopheryl acetate (vit. e)Beta carotene (vit. a)
Pyridoxine hydrochloride (vit. b6)Riboflavin (vit. b2)
Thiamine mononitrate (vit. b1)Ergocalciferol (vit. d2)
Folic acidCyanocobalamin (vit. b12)

Foods related to high protein bar by clif bar and company

High protein bar by Clif Bar and Company contains 190 calories per 45 g serving. This serving contains 8 g of fat, 12 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. High protein bar by Clif Bar and Company contains 3.5 g of saturated fat and 5 mg of cholesterol per serving. 45 g of High protein bar by Clif Bar and Company contains 9.0 mg vitamin C as well as 5.40 mg of iron, 300.15 mg of calcium, 140 mg of potassium. High protein bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252334015.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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High protein bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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