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High protein bar by Clif Bar and Company

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Nutrition Facts
Portion Size45 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3.5g 18 %
Cholesterol 5mg 2 %
Sodium 260mg 11 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 12g 24 %
Calcium 350mg 27 %
Iron 5.4mg 30 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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High protein bar by Clif Bar and Company nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 350.10 mg27 %
Iron 5.40 mg30 %
Magnesium 8.10 mg2 %
Phosphorus 300.15 mg24 %
Potassium 130.05 mg3 %
Sodium 260.10 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.02 g11 %
  Sugars 14.00 g
  Net carbs 17.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 3.501 g18 %
  Monounsaturated fatty acids 1.498 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Other
NutrientAmount DV
Fiber, insoluble 0.90 g

Ingredients
Soy protein isolateOrganic cane syrup
Organic dried cane syrupVegetable glycerin
Chicory fiber syrupPalm kernel oil
Cocoa‡Macadamia nut butter
Natural flavorsDried cane syrup
Whey protein concentrateUnsweetened chocolate‡
Organic rice flourSalt
Soy lecithinCocoa butter‡
Organic alkalized cocoaOrganic vanilla extract
Vanilla extract. vitamins & minerals: dicalcium phosphateCalcium carbonate
Ascorbic acid (vit. c)Ferrous fumarate (iron)
Niacinamide (vit. b3)Dl-alpha tocopheryl acetate (vit. e)
Beta carotene (vit. a)Pyridoxine hydrochloride (vit. b6)
Riboflavin (vit. b2)Thiamine mononitrate (vit. b1)
Ergocalciferol (vit. d2)Folic acid
Cyanocobalamin (vit. b12)

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High protein bar by Clif Bar and Company contains 170 calories per 45 g serving. This serving contains 5 g of fat, 12 g of protein and 21 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. High protein bar by Clif Bar and Company contains 3.5 g of saturated fat and 5 mg of cholesterol per serving. 45 g of High protein bar by Clif Bar and Company contains 9.0 mg vitamin C as well as 5.40 mg of iron, 350.10 mg of calcium, 130 mg of potassium. High protein bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252334039.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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High protein bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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