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4c, bread crumbs, seasoned, salt free by 4C Foods Corp.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	367
Calories

% Daily Value *

Total Fat 3.3g	4 %

Sodium 17mg	1 %

Total Carbohydrate 77g	28 %

Dietary Fiber 3.3g	12 %

Sugar 6.7g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 4.8mg	27 %

Potassium 883mg	19 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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4c, bread crumbs, seasoned, salt free by 4C Foods Corp. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	4.80 mg	27 %
Potassium	883.00 mg	19 %
Sodium	17.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	76.67 g	28 %
Fiber	3.30 g	12 %
Sugars	6.67 g
Net carbs	73.37 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.330 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Salt free bread crumbs [enriched bleached soft white wheat flour (contains niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Canola oil
Corn syrup	Yeast]
Potassium chloride	Garlic powder
Onion powder	Spices
Dehydrated parsley flakes	Soybean flour and non-fat dry milk

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4c, bread crumbs, seasoned, salt free by 4C Foods Corp. contains 367 calories per 100 g serving. This serving contains 3.3 g of fat, 10 g of protein and 77 g of carbohydrate. The latter is 6.7 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. 4c, bread crumbs, seasoned, salt free by 4C Foods Corp. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 4c, bread crumbs, seasoned, salt free by 4C Foods Corp. contains 0.0 mg vitamin C as well as 4.80 mg of iron, 0.00 mg of calcium, 883 mg of potassium. 4c, bread crumbs, seasoned, salt free by 4C Foods Corp. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 041387111187.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	4C Foods Corp.

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4c, bread crumbs, seasoned, salt free by 4C Foods Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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