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5 grain flax flatbreads, 5 grain flax by T. Marzetti Company

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	188
Calories

% Daily Value *

Total Fat 3.1g	4 %

Sodium 375mg	16 %

Total Carbohydrate 41g	15 %

Dietary Fiber 16g	57 %

Sugar 0g

Protein 13g	26 %

Iron 2.8mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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5 grain flax flatbreads, 5 grain flax by T. Marzetti Company nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Iron	2.81 mg	16 %
Sodium	375.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.50 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.62 g	15 %
Fiber	15.60 g	56 %
Sugars	0.00 g
Net carbs	25.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.120 g	4 %
Fatty acids, total trans	0.000 g

Ingredients
Water	Whole wheat flour
Oat fiber	Wheat gluten
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Grain blend (wheat bran, triticale flour, wheat flour, flaxseed, rye flour, millet flour, buckwheat flour)
Flaxseed	Contains 2% or less of: liquid brown sugar
Wheat protein isolate	Soybean oil
Maltitol	Sodium acid pyrophosphate
Yeast	Potassium sorbate and sodium propionate (preservatives)
Sodium bicarbonate	Fumaric acid
Salt	Cellulose gum
Guar gum	Xanthan gum
Soy flour

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5 grain flax flatbreads, 5 grain flax by T. Marzetti Company contains 188 calories per 100 g serving. This serving contains 3.1 g of fat, 13 g of protein and 41 g of carbohydrate. The latter is 0 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. 5 grain flax flatbreads, 5 grain flax by T. Marzetti Company contains g of saturated fat and mg of cholesterol per serving. 100 g of 5 grain flax flatbreads, 5 grain flax by T. Marzetti Company contains 2.81 mg of iron. 5 grain flax flatbreads, 5 grain flax by T. Marzetti Company belong to 'Breads & Buns' food category. The UPC for this product is 688339923063.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	T. Marzetti Company

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5 grain flax flatbreads, 5 grain flax by T. Marzetti Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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