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60% cocoa dark chocolate & chai spices chococrunch bites by PATIENCE FRUIT & CO

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 5g	25 %

Sodium 15mg	1 %

Total Carbohydrate 18g	7 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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60% cocoa dark chocolate & chai spices chococrunch bites by PATIENCE FRUIT & CO nutrition facts and analysis per 6 pieces (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.44 mg	8 %
Magnesium	32.10 mg	8 %
Sodium	15.00 mg	1 %
Zinc	0.60 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	3.00 g	11 %
Sugars	9.00 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	5.001 g	25 %
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dark chocolate 60% cocoa (unsweetened chocolate, sugar, cocoa butter)	Crispy brown rice
Slivered almonds	Dried cranberries
Cranberry seeds	Ground cinnamon
Ground cardamom	Ground ginger
Ground nutmeg	Sea salt

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60% cocoa dark chocolate & chai spices chococrunch bites by PATIENCE FRUIT & CO contains 140 calories per 30 g serving. This serving contains 9 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 60% cocoa dark chocolate & chai spices chococrunch bites by PATIENCE FRUIT & CO contains 5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of 60% cocoa dark chocolate & chai spices chococrunch bites by PATIENCE FRUIT & CO contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.10 mg of calcium. 60% cocoa dark chocolate & chai spices chococrunch bites by PATIENCE FRUIT & CO belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 662166668038.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	PATIENCE FRUIT & CO

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60% cocoa dark chocolate & chai spices chococrunch bites by PATIENCE FRUIT & CO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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