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A couple of squares inc., sugar cookies by A Couple Of Squares Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	472
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 9.7g	48 %

Cholesterol 69mg	23 %

Sodium 236mg	10 %

Total Carbohydrate 72g	26 %

Dietary Fiber 0g	0 %

Sugar 42g

Protein 5.6g	11 %

Calcium 0mg	0 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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A couple of squares inc., sugar cookies by A Couple Of Squares Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.00 mg	11 %
Sodium	236.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.56 g	11 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	72.22 g	26 %
Fiber	0.00 g	0 %
Sugars	41.67 g
Net carbs	72.22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.670 g	21 %
Saturated fatty acids	9.720 g	49 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	69.00 mg	23 %

Ingredients
Cookies (wheat flour, sugar, butter [milk], liquid whole eggs, shortening [palm oil, soybean oil], baking powder, artificial flavor, salt)	Icing (icing sugar, granulated sugar, water, meringue powder [sugar, corn syrup solids, dried egg whites, gum arabic, calcium lactate, lactic acid, sodium aluminum sulphate, cream of tartar, citric acid, artificial flavor, xanthan gum], color [water, sugar, fd&c red #3, fd&c red #40, fd&c yellow #5, fd&c yellow #6,fd&c blue #1, fd&c blue #2, modified corn starch, locust bean gum, citric acid, sodium benzoate and potassium sorbate as preservatives])

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A couple of squares inc., sugar cookies by A Couple Of Squares Inc. contains 472 calories per 100 g serving. This serving contains 17 g of fat, 5.6 g of protein and 72 g of carbohydrate. The latter is 42 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. A couple of squares inc., sugar cookies by A Couple Of Squares Inc. contains 9.7 g of saturated fat and 69 mg of cholesterol per serving. 100 g of A couple of squares inc., sugar cookies by A Couple Of Squares Inc. contains 0.0 mg vitamin C as well as 2.00 mg of iron, 0.00 mg of calcium. A couple of squares inc., sugar cookies by A Couple Of Squares Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 874465006026.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	A Couple Of Squares Inc.

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A couple of squares inc., sugar cookies by A Couple Of Squares Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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