A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company
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Nutrition Facts
Portion Size
49 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 4g
5 %
Sodium 140mg
6 %
Total Carbohydrate 38g
14 %
Dietary Fiber 3g
11 %
Sugar 13g
Protein 3g
6 %
Calcium 0mg
0 %
Iron 1.8mg
10 %
Potassium 115mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company nutrition facts and analysis per 0.75 cup (49.0 g)
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A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company contains 190 calories per 49 g serving. This serving contains 4 g of fat, 3 g of protein and 38 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 49 g of A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 115 mg of potassium. A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000135217.
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A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.