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Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats by Glencourt Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 140mg 6 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats by Glencourt Inc. nutrition facts and analysis per 1 cup (40.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Potassium 90.00 mg2 %
Sodium 140.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 2.00 g7 %
  Sugars 7.00 g
    Sugars, added 7.00 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.00 g
Fiber, soluble 0.80 g

Ingredients
Organic milled cornOrganic whole grain wheat
Organic granola (organic whole grain oats, organic cane sugar, organic expeller pressed canola oil, organic crisp rice (organic brown rice, sea salt, organic brown rice syrup), organic honey, organic corn starch, organic vanilla, salt)Organic cane sugar
Sea saltNatural flavor
Tocopherols (antioxidants to maintain freshness)

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Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats by Glencourt Inc. contains 150 calories per 40 g serving. This serving contains 1.5 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats by Glencourt Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats by Glencourt Inc. contains 0.00 mg of iron, 0.00 mg of calcium, 90 mg of potassium. Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893400105.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGlencourt Inc.
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Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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