Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats by Gilster Marylee C/o Ko-Pak Inc.
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 100mg
4 %
Total Carbohydrate 34g
12 %
Dietary Fiber 2g
7 %
Sugar 8g
Protein 3g
6 %
Calcium 7.2mg
1 %
Iron 7mg
39 %
Potassium 85mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats by Gilster Marylee C/o Ko-Pak Inc. nutrition facts and analysis per 1 cup (40.0 g)
Contains 2% or less of each of the following: salt
Corn syrup
Barley malt extract
Honey
Maltodextrin
Natural and artificial flavor. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid)
Iron (ferrous fumarate, ferric orthophosphate)
Niacinamide
Vitamin a palmitate
Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamine mononitrate)
Vitamin b2 (riboflavin)
Vitamin d (cholecalciferol)
Vitamin b12 (cyanocobalamin)
Calcium d-pantothenate
Folic acid
Foods related to honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats by gilster marylee c/o ko-pak inc.
Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats by Gilster Marylee C/o Ko-Pak Inc. contains 160 calories per 40 g serving. This serving contains 0.5 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats by Gilster Marylee C/o Ko-Pak Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats by Gilster Marylee C/o Ko-Pak Inc. contains 18.0 mg vitamin C as well as 7.00 mg of iron, 7.20 mg of calcium, 85 mg of potassium. Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats by Gilster Marylee C/o Ko-Pak Inc. belong to 'Cereal' food category. The UPC for this product is 076924569275.
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Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats by Gilster Marylee C/o Ko-Pak Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.