Adzuki bean glow oatmeal, adzuki bean by Lisa Produce
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Nutrition Facts
Portion Size
50 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1g
5 %
Sodium 10mg
0 %
Total Carbohydrate 35g
13 %
Dietary Fiber 4g
14 %
Sugar 11g
Protein 5g
10 %
Calcium 25mg
2 %
Iron 1mg
6 %
Potassium 173mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Adzuki bean glow oatmeal, adzuki bean by Lisa Produce contains 200 calories per 50 g serving. This serving contains 5 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Adzuki bean glow oatmeal, adzuki bean by Lisa Produce contains 1 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Adzuki bean glow oatmeal, adzuki bean by Lisa Produce contains 1.00 mg of iron, 25.00 mg of calcium, 173 mg of potassium. Adzuki bean glow oatmeal, adzuki bean by Lisa Produce belong to 'Cereal' food category. The UPC for this product is 644216612994.
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Adzuki bean glow oatmeal, adzuki bean by Lisa Produce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.