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Almond coconut grain free granola, almond coconut by The Kellogg Company

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 9g	45 %

Sodium 140mg	6 %

Total Carbohydrate 23g	8 %

Dietary Fiber 10g	36 %

Sugar 11g

Protein 9g	18 %

Calcium 50mg	4 %

Iron 2mg	11 %

Potassium 350mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Almond coconut grain free granola, almond coconut by The Kellogg Company nutrition facts and analysis per 2/3 cup (62.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.22 mg	4 %
Iron	2.00 mg	11 %
Magnesium	99.82 mg	24 %
Phosphorus	150.04 mg	12 %
Potassium	350.30 mg	7 %
Sodium	140.12 mg	6 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	9.98 g	36 %
Sugars	11.00 g
Sugars, added	8.99 g
Net carbs	13.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	26.003 g	33 %
Saturated fatty acids	9.002 g	45 %
Monounsaturated fatty acids	10.999 g
Polyunsaturated fatty acids	4.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sunflower seeds	Honey
Coconut	Expeller pressed sunflower oil
Flax seeds	Almonds
Almond flour	Coconut flour
Pumpkin seeds	Acacia gum
Natural flavors	Sea salt
Rosemary extract for freshness

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Almond coconut grain free granola, almond coconut by The Kellogg Company contains 320 calories per 62 g serving. This serving contains 26 g of fat, 9 g of protein and 23 g of carbohydrate. The latter is 11 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Almond coconut grain free granola, almond coconut by The Kellogg Company contains 9 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Almond coconut grain free granola, almond coconut by The Kellogg Company contains 2.00 mg of iron, 50.22 mg of calcium, 350 mg of potassium. Almond coconut grain free granola, almond coconut by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 884623103542.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Almond coconut grain free granola, almond coconut by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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