* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Almond fig baked oatmeal by FRESH & EASY contains 320 calories per 113 g serving. This serving contains 15 g of fat, 7 g of protein and 32 g of carbohydrate. The latter is 19 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Almond fig baked oatmeal by FRESH & EASY contains 9 g of saturated fat and 75 mg of cholesterol per serving. 113 g of Almond fig baked oatmeal by FRESH & EASY contains 2.4 mg vitamin C as well as 2.70 mg of iron, 150.29 mg of calcium. Almond fig baked oatmeal by FRESH & EASY belong to 'Wholesome Snacks' food category. The UPC for this product is 5051379084226.
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Almond fig baked oatmeal by FRESH & EASY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.