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Almond poppy seed muffin mix by Continental Mills, Inc.

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Nutrition Facts
Portion Size80 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 470mg 20 %
Total Carbohydrate 67g 24 %
   Dietary Fiber 1g 4 %
   Sugar 34g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 2mg 11 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond poppy seed muffin mix by Continental Mills, Inc. , percentiles

Almond poppy seed muffin mix by Continental Mills, Inc. nutrition facts and analysis per 1/2 cup (80.0 g)

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 2.00 mg11 %
Potassium 60.00 mg1 %
Sodium 470.40 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 67.00 g24 %
  Fiber 0.96 g3 %
  Sugars 34.00 g
    Sugars, added 32.96 g
  Net carbs 66.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Sugar
Poppy seedsFood starch-modified
Leavening (baking soda, sodium aluminum phosphate)Defatted soy flour
DextroseSalt
Soybean oilArabic gum
Tapioca starchNatural flavor
Guar gumXanthan gum
Ground almonds

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Almond poppy seed muffin mix by Continental Mills, Inc. contains 310 calories per 80 g serving. This serving contains 2.5 g of fat, 4 g of protein and 67 g of carbohydrate. The latter is 34 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Almond poppy seed muffin mix by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Almond poppy seed muffin mix by Continental Mills, Inc. contains 2.00 mg of iron, 40.00 mg of calcium, 60 mg of potassium. Almond poppy seed muffin mix by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449400884.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandContinental Mills, Inc.
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Almond poppy seed muffin mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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