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almonds

Almonds, cashews, pecans, blueberries and cranberries with a touch of sea salt, sea salt by Nabisco Food Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1g 5 %
Sodium 35mg 2 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 4g 8 %
Calcium 50mg 4 %
Iron 0.9mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Almonds, cashews, pecans, blueberries and cranberries with a touch of sea salt, sea salt by Nabisco Food Company nutrition facts and analysis per 3 tbsp (28.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.100 mg8 %
Vitamin E (alpha-tocopherol) 3.36 mg22 %
  Tocopherol, alpha 3.36 mg

Minerals
NutrientAmount DV
Calcium 50.12 mg4 %
Copper 0.30 mg33 %
Iron 0.90 mg5 %
Magnesium 54.88 mg13 %
Manganese 0.560 mg24 %
Sodium 35.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 3.00 g11 %
  Sugars 6.00 g
    Sugars, added 4.00 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 7.000 g
  Polyunsaturated fatty acids 2.999 g
  Fatty acids, total trans 0.000 g

Ingredients
AlmondsCashews
PecansDried blueberries (blueberries, sugar, high oleic sunflower oil)
Dried cranberries (cranberries, sugar, high oleic sunflower oil)Peanut oil
Sea salt

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Almonds, cashews, pecans, blueberries and cranberries with a touch of sea salt, sea salt by Nabisco Food Company contains 150 calories per 28 g serving. This serving contains 12 g of fat, 4 g of protein and 11 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Almonds, cashews, pecans, blueberries and cranberries with a touch of sea salt, sea salt by Nabisco Food Company contains 1 g of saturated fat and mg of cholesterol per serving. 28 g of Almonds, cashews, pecans, blueberries and cranberries with a touch of sea salt, sea salt by Nabisco Food Company contains 0.90 mg of iron, 50.12 mg of calcium. Almonds, cashews, pecans, blueberries and cranberries with a touch of sea salt, sea salt by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000026513.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Almonds, cashews, pecans, blueberries and cranberries with a touch of sea salt, sea salt by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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