Almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries, wholesome medley by Kar Nut Products Company
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
488
Calories
% Daily Value *
Total Fat 30g
38 %
Saturated Fat 7g
35 %
Sodium 116mg
5 %
Total Carbohydrate 49g
18 %
Dietary Fiber 7g
25 %
Sugar 37g
Protein 12g
24 %
Calcium 70mg
5 %
Iron 1.9mg
11 %
Potassium 419mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries, wholesome medley by Kar Nut Products Company nutrition facts and analysis per 100 g
Almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries, wholesome medley by Kar Nut Products Company contains 488 calories per 100 g serving. This serving contains 30 g of fat, 12 g of protein and 49 g of carbohydrate. The latter is 37 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries, wholesome medley by Kar Nut Products Company contains 7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries, wholesome medley by Kar Nut Products Company contains 1.86 mg of iron, 70.00 mg of calcium, 419 mg of potassium. Almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries, wholesome medley by Kar Nut Products Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 077034011661.
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Almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries, wholesome medley by Kar Nut Products Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
