Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries by Kar Nut Products Company
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 1g
5 %
Sodium 40mg
2 %
Total Carbohydrate 17g
6 %
Dietary Fiber 2g
7 %
Sugar 13g
Protein 2g
4 %
Calcium 20mg
2 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries by Kar Nut Products Company nutrition facts and analysis per 1 onz (28.0 g)
Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries by Kar Nut Products Company contains 130 calories per 28 g serving. This serving contains 6 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries by Kar Nut Products Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries by Kar Nut Products Company contains 0.70 mg of iron, 19.88 mg of calcium. Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries by Kar Nut Products Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 077034081442.
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Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries by Kar Nut Products Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.