Almonds, raisins, cashews naked medley by Kar Nut Products Company
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
439
Calories
% Daily Value *
Total Fat 26g
33 %
Saturated Fat 2.6g
13 %
Total Carbohydrate 49g
18 %
Dietary Fiber 7g
25 %
Sugar 30g
Protein 12g
24 %
Calcium 123mg
9 %
Iron 3.5mg
19 %
Potassium 719mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Almonds, raisins, cashews naked medley by Kar Nut Products Company contains 439 calories per 100 g serving. This serving contains 26 g of fat, 12 g of protein and 49 g of carbohydrate. The latter is 30 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Almonds, raisins, cashews naked medley by Kar Nut Products Company contains 2.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Almonds, raisins, cashews naked medley by Kar Nut Products Company contains 3.51 mg of iron, 123.00 mg of calcium, 719 mg of potassium. Almonds, raisins, cashews naked medley by Kar Nut Products Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 077034011753.
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Almonds, raisins, cashews naked medley by Kar Nut Products Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
