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almonds

Almonds, raisins, pistachios, dried cranberries california medley, almonds, raisins, pistachios, dried cranberries by Kar Nut Products Company

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Nutrition Facts
Portion Size100 g
Amount Per Portion457
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 1.4g 7 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 8.6g 31 %
   Sugar 43g
Protein 11g 22 %
Calcium 114mg 9 %
Iron 2.3mg 13 %
Potassium 571mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Almonds, raisins, pistachios, dried cranberries california medley, almonds, raisins, pistachios, dried cranberries by Kar Nut Products Company nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 114.00 mg9 %
Iron 2.29 mg13 %
Potassium 571.00 mg12 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.43 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.00 g22 %
  Fiber 8.60 g31 %
  Sugars 42.86 g
    Sugars, added 20.00 g
  Net carbs 51.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.860 g29 %
  Saturated fatty acids 1.430 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almonds (almonds, peanut and/or sunflower oil). raisins. dried cranberries (cranberries, sugar, sunflower oil). pistachio kernels

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Almonds, raisins, pistachios, dried cranberries california medley, almonds, raisins, pistachios, dried cranberries by Kar Nut Products Company contains 457 calories per 100 g serving. This serving contains 23 g of fat, 11 g of protein and 60 g of carbohydrate. The latter is 43 g sugar and 8.6 g of dietary fiber, the rest is complex carbohydrate. Almonds, raisins, pistachios, dried cranberries california medley, almonds, raisins, pistachios, dried cranberries by Kar Nut Products Company contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Almonds, raisins, pistachios, dried cranberries california medley, almonds, raisins, pistachios, dried cranberries by Kar Nut Products Company contains 2.29 mg of iron, 114.00 mg of calcium, 571 mg of potassium. Almonds, raisins, pistachios, dried cranberries california medley, almonds, raisins, pistachios, dried cranberries by Kar Nut Products Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 077034011616.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandKar Nut Products Company
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Almonds, raisins, pistachios, dried cranberries california medley, almonds, raisins, pistachios, dried cranberries by Kar Nut Products Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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