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almonds

Almonds, sugar-coated

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Nutrition Facts
Portion Size100 g
Amount Per Portion465
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 1.9g 10 %
Sodium 13mg 1 %
Total Carbohydrate 68g 25 %
   Dietary Fiber 2.5g 9 %
   Sugar 63g
Protein 10g 20 %
Vitamin D 0mcg 0 %
Calcium 100mg 8 %
Iron 1.9mg 11 %
Potassium 255mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Almonds, sugar-coated nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.050 mg4 %
Riboflavin [Vitamin B2]0.270 mg21 %
Niacin [Vitamin B3]1.000 mg6 %
Vitamin B6 0.060 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]15.00 mcg4 %
  Folate, food 15.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 12.36 mg82 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 12.36 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 26.0 mg5 %

Minerals
NutrientAmount DV
Calcium 100.00 mg8 %
Copper 0.59 mg66 %
Iron 1.90 mg11 %
Magnesium 137.00 mg33 %
Phosphorus 166.00 mg13 %
Potassium 255.00 mg5 %
Selenium 1.70 mcg3 %
Sodium 13.00 mg1 %
Zinc 1.56 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 68.26 g25 %
  Fiber 2.50 g9 %
  Sugars 62.50 g
  Net carbs 65.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.930 g23 %
  Saturated fatty acids 1.948 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 1.476 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.364 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.106 g
  Monounsaturated fatty acids 12.078 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.090 g
    Octadecenoic acid 11.988 g
  Polyunsaturated fatty acids 3.904 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.904 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.30 g

Foods related to almonds, sugar-coated

 
 
Almonds, sugar-coated contains 465 calories per 100 g serving. This serving contains 18 g of fat, 10 g of protein and 68 g of carbohydrate. The latter is 63 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Almonds, sugar-coated contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Almonds, sugar-coated contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.90 mg of iron, 100.00 mg of calcium, 255 mg of potassium. Almonds, sugar-coated belong to 'Candy not containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy not containing chocolate
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Almonds, sugar-coated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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