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Almonds by Diamond Foods, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 0.5g 2 %
Sodium 140mg 6 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 4g 8 %
Calcium 50mg 4 %
Iron 0.6mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Almonds by Diamond Foods, Inc. nutrition facts and analysis per 3 tbsps | about (30.0 g)

Minerals
NutrientAmount DV
Calcium 50.10 mg4 %
Iron 0.60 mg3 %
Sodium 140.10 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 2.01 g7 %
  Sugars 10.00 g
    Sugars, added 9.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 6.000 g
  Polyunsaturated fatty acids 2.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsSugar
Clarified red raspberry juice concentrateBerry glaze seasoning (sugar, strawberry powder [strawberry, maltodextrin, corn starch, sunflower lecithin], salt, natural raspberry flavor, citric acid)
Vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil)Soy lecithin
Rosemary extract

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Almonds by Diamond Foods, Inc. contains 150 calories per 30 g serving. This serving contains 9 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Almonds by Diamond Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Almonds by Diamond Foods, Inc. contains 0.60 mg of iron, 50.10 mg of calcium. Almonds by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300808923.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDiamond Foods, Inc.
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Almonds by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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