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Ancient grain fusion, mediterranean feta, mediterranean feta by Made In Nature, Inc.

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 5.6mg	2 %

Sodium 140mg	6 %

Total Carbohydrate 22g	8 %

Dietary Fiber 4.1g	15 %

Sugar 5g

Protein 5g	10 %

Calcium 41mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ancient grain fusion, mediterranean feta, mediterranean feta by Made In Nature, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	40.60 mg	3 %
Iron	1.44 mg	8 %
Sodium	140.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.99 g	8 %
Fiber	4.06 g	14 %
Sugars	5.00 g
Net carbs	17.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.60 mg	2 %

Ingredients
Organic 8 grain blend (water, organic chickpeas, organic black lentils, organic israeli couscous, organic kamut, organic freekah, organic bulgur, organic forbidden rice, organic millet)	Organic mediterranean sauce (organic zucchini, organic yellow squash, organic carrots, organic red onion, organic kalamata olives, organic white wine vinegar, organic feta cheese (pasteurized organic cow's milk, salt, cheese culture, enzymes), organic apricots, organic olive oil, organic calimyrna figs, organic deglet noor dates, organic ground oregano, organic garlic, organic ground black pepper, organic mint, organic ground fennel, organic lemon zest)

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Ancient grain fusion, mediterranean feta, mediterranean feta by Made In Nature, Inc. contains 150 calories per 140 g serving. This serving contains 5 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 5 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Ancient grain fusion, mediterranean feta, mediterranean feta by Made In Nature, Inc. contains 1 g of saturated fat and 5.6 mg of cholesterol per serving. 140 g of Ancient grain fusion, mediterranean feta, mediterranean feta by Made In Nature, Inc. contains 3.6 mg vitamin C as well as 1.44 mg of iron, 40.60 mg of calcium. Ancient grain fusion, mediterranean feta, mediterranean feta by Made In Nature, Inc. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 720379570057.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	Made In Nature, Inc.

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Ancient grain fusion, mediterranean feta, mediterranean feta by Made In Nature, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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