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Urbane grain, ancient grain blend 3 minute meal, feta & olive mediterranean by IMG Holdings Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 560mg	24 %

Total Carbohydrate 41g	15 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 7g	14 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Urbane grain, ancient grain blend 3 minute meal, feta & olive mediterranean by IMG Holdings Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	48.0 mg	53 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	2.70 mg	15 %
Sodium	559.74 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	3.99 g	14 %
Sugars	2.00 g
Net carbs	37.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.998 g	4 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched long grain rice (with iron phosphate, niacin, thiamine mononitrate and folic acid)	Amaranth
Lentils	Barley
Natural feta cheese flavor (with maltodextrin and salt)	Corn starch
Sorghum	Bell peppers
Onion	Olives (with salt)
Sun dried tomato granules	Contains less than 2% of sunflower oil
Buttermilk	Natural flavor
Salt	White vinegar
Yeast extract	Garlic
Spices	Maltodextrin

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Urbane grain, ancient grain blend 3 minute meal, feta & olive mediterranean by IMG Holdings Inc. contains 210 calories per 57 g serving. This serving contains 3 g of fat, 7 g of protein and 41 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Urbane grain, ancient grain blend 3 minute meal, feta & olive mediterranean by IMG Holdings Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Urbane grain, ancient grain blend 3 minute meal, feta & olive mediterranean by IMG Holdings Inc. contains 48.0 mg vitamin C as well as 2.70 mg of iron, 59.85 mg of calcium. Urbane grain, ancient grain blend 3 minute meal, feta & olive mediterranean by IMG Holdings Inc. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 859331002418.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	IMG Holdings Inc.

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Urbane grain, ancient grain blend 3 minute meal, feta & olive mediterranean by IMG Holdings Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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