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Ancient grain teff & oat flour muffin mix, muffin by Jessica's Natural Foods, LLC

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Nutrition Facts
Portion Size32 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 210mg 9 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ancient grain teff & oat flour muffin mix, muffin by Jessica's Natural Foods, LLC, calories by source


Ancient grain teff & oat flour muffin mix, muffin by Jessica's Natural Foods, LLC, percentiles
Badges: high sugar

Ancient grain teff & oat flour muffin mix, muffin by Jessica's Natural Foods, LLC nutrition facts and analysis per 0.071 pkg (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 0.72 mg4 %
Sodium 209.92 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 1.98 g7 %
  Sugars 13.00 g
  Net carbs 24.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten-free flour blend (whole grain teff flour, certified gluten-free oat flour, tapioca flour, ground flax seed, xanthan gum)Cane sugar
Leavening (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate)Sea salt

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Ancient grain teff & oat flour muffin mix, muffin by Jessica's Natural Foods, LLC contains 120 calories per 32 g serving. This serving contains 1 g of fat, 2 g of protein and 26 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ancient grain teff & oat flour muffin mix, muffin by Jessica's Natural Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Ancient grain teff & oat flour muffin mix, muffin by Jessica's Natural Foods, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.00 mg of calcium. Ancient grain teff & oat flour muffin mix, muffin by Jessica's Natural Foods, LLC belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 851508002184.
Food properties
SourceUSDA Branded foods
CategoryBread & Muffin Mixes
BrandJessica's Natural Foods, LLC
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Ancient grain teff & oat flour muffin mix, muffin by Jessica's Natural Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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