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Ancient grains blend, honey by The Kellogg Company

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Nutrition Facts
Portion Size31 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 150mg 7 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 85mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ancient grains blend, honey by The Kellogg Company nutrition facts and analysis per 3/4 cup (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Potassium 84.94 mg2 %
Sodium 150.04 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 3.01 g11 %
  Sugars 9.00 g
  Net carbs 22.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.499 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatWhole grain brown rice
SugarPuffed grain blend (whole: kamut brand khorasan wheat, spelt, quinoa)
Whole grain barleyWheat bran
HoneyContains 2% or less of brown sugar syrup
Dried cane syrupSalt
Malt flavorVitamin e (mixed tocopherols) for freshness

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Ancient grains blend, honey by The Kellogg Company contains 110 calories per 31 g serving. This serving contains 0.5 g of fat, 3 g of protein and 26 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Ancient grains blend, honey by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Ancient grains blend, honey by The Kellogg Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 85 mg of potassium. Ancient grains blend, honey by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000132780.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Ancient grains blend, honey by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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